Summer Bods are Built in the Winter (and Spring)

Summer Bods are Built in the Winter (and Spring)

Well, it’s happening: the days are getting longer, temperatures are gradually rising, and summer is on its way! As we progress further into the year, it’s normal for those New Year Resolutions to become less of a priority for some – but don’t worry,...
LEVEL UP YOUR FITNESS WITH STUDIO FITNESS

LEVEL UP YOUR FITNESS WITH STUDIO FITNESS

Check Out The Many Benefits of Studio Fitness & Team Training Been thinking of signing up for a boutique studio membership or possibly a membership at a big box gym? Why chose when you can enjoy the benefits of both at FITNESS PROJECT with a Studio Membership....
A FREE YEAR Could Be YOURS!

A FREE YEAR Could Be YOURS!

Now There Is Yet Another Benefit of Working Out With Friends Let’s be honest, we all have the intention of working out more often but our busy schedules and hectic lives sometimes affect our plans. Most people would choose to see their friends or partners over hitting...
3 DELICIOUS HEALTHY RECIPES FOR SPRING EATING

3 DELICIOUS HEALTHY RECIPES FOR SPRING EATING

Eating Good Doesn’t Mean You Have To Sacrifice Flavor While there’s certainly something cozy about the hearty, comforting meals of winter and fall, the refreshing, lighter recipes of spring can be equally satisfying — just in a different way. From...

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