ALL FOR ONE,
ONE FOR ALL

Fitness Project empowers staff and members to
unite their energy to support local charities and causes.

EMPOWERING
TRANSFORMATION

FITNESS PROJECT is building a culture of health, engagement and connection to help people transform their lives inside and out of the gym. We believe there’s power in purpose; acting with intentional focus on a desired outcome. Combining community causes with exercise offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body and soul. The result? Fulfillment in ourselves, strength in our communities.

WE RISE BY
LIFTING OTHERS

We put the unity in community and bring our members together for positive social impact.
 

  How we
give back

Fitness Project supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in. While we try to make our community projects appealing to everyone, we do not put pressure or pass judgement on our members to donate or attend. We simply create an environment that showcases what we’re involved in and celebrates our members’ community goals and achievements. Should a member want to contribute, we’ll welcome them with open arms!

online
DONATIONS

Want to join our fundraising efforts online? See below the charities we’re supporting this month and make a contribution!

Membership
Contributions

Personal Training Donations

Personal Challenges

Project Wall Spotlights

  PROJECTS
  WE ♥

From time to time we rotate charities to give our members consistent opportunities to learn about their community and get involved with a variety of causes. Simultaneously, these incredible local organizations get a platform to rally support. Join us and feel the difference you’re making.

casaspeaks4kids.com

Every single child deserves a chance.
That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

STRONGER,
BETTER COMMUNITY


We are in this together. Join us on a journey to
transform ourselves and our community.

PROJECT WALL

Good deeds make the world go round.
Share yours and inspire our community using #MyFitnessProject

Repost from our amazing #fitnessprojecthumble member
diva_divitra ….

The Ugly Faces of Cycling continues 🥴🥴🚴🏾‍♀️🥵😈. #myfitnessproject #indoorcycling #indoorcyclingclass #indoorcycle #indoorcyclinginstructor #houston #houstontx #htown #htowntx #htownfitness #htownfit #htowncycling #htowncycle #houstonindoorcycling #houstonindoorcycle #thickfitchick #thickfitchic #thickfitchicksrock💋 #womanwhocycles #womanwhocycling #indoorcyclingworkout #indoorcyclingworkouts
Just me & my little man 😍⁣
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⁣ ⁣_________________________________________________⠀⁣
⁣ “BRITANY” for 15% off FNX_fit⁣
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“getfitwithbrit” for 15% off acta.wear⁣
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#carbsandcompounds #FNX #RiseTogether #teamfnx #fit #fitness #fitspo #strongNOTskinny #health #healthylifestyle #certifiedpersonaltrainer #mamamuscles #hydrojug  #momswholift #thirtysomething #strongasamother #acta #pursueyourbest #legacybarbell #breastfeeding #myfitnessproject #bodiesbybrit #fitnessphotography #BabyBoy #NewbornBaby #Newborn #19DaysPostpartum #2WeeksPostpartum #MaternalMentalHealth #KeaBabies
An oldie, but a goodie🍭⁣
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He is the most selfless person I have ever known in my life. Many a nights, I have woken up to find him and baby asleep on the couch, only to find out the next morning that baby was crying and he didn’t want it to wake me. He thanks me for breastfeeding baby and is so darn supportive. There is nothing left to ask for. I love you! mrobles74 😍
⁣ ⁣_________________________________________________⠀⁣
⁣ “BRITANY” for 15% off FNX_fit⁣
⁣
“getfitwithbrit” for 15% off acta.wear⁣
_________________________________________________⠀⠀⠀⠀⠀⠀⁣
#carbsandcompounds #FNX #RiseTogether #teamfnx #fit #fitness #fitspo #strongNOTskinny #health #healthylifestyle #certifiedpersonaltrainer #mamamuscles #hydrojug  #momswholift #thirtysomething #strongasamother #acta #pursueyourbest #legacybarbell #breastfeeding #myfitnessproject #bodiesbybrit #fitnessphotography #BabyBoy #NewbornBaby #Newborn #17DaysPostpartum #2WeeksPostpartum #MaternalMentalHealth #KeaBabies
¡Estamos regresando lentamente al mundo!  Esperamos que te nos unas pronto!
ZUMBA Sabados a las 11:00am
Pase de 7 dias GRATIS en: fitnessproject.us
#FitnessProjectConroe #MyFitnessProject #FitnessProjectCommunity #WorkoutOnPurpose #ConroeTexas #ConroeTx #Conroe #ConroeZumba #ZumbaClass #ZumbaFitness #ZinLife #ZumbaLife  #Zin
Feeling like a Queen 👸🏽 

#weightlossjourney #myfitnessproject #fitness #motivated #mylife #healthylifestyle #forme #formysoul #feelingamazing #saturdayvibe #abouttoeatsometacos
Servin’ up that titty on tap🥛🤍🐄⁣
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Something I thought I’d never share, but I am so proud of our breastfeeding journey.⁣
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I never really spoke about my feeding journey with Rylie, not because I was ashamed- I was equally proud, but I didn’t want to offend/upset anyone. I’ve seen a few people say things like, ‘why are we still talking about how a baby is fed’ and ‘as long as baby is fed that’s all that matters,’ but shouldn’t we be able to discuss how we feed our babies without shame in either direction? Discussing your feeding methods helps to open up an opportunity of support. If I was to ever ask how you feed your baby, it is a completely judgement free question, just like if I asked you what you had for lunch.⁣
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Open up conversations, support, empower, learn, and celebrate ALL mothers ✨⁣
⁣ ⁣_________________________________________________⠀⁣
⁣ “BRITANY” for 15% off FNX_fit⁣
⁣
“getfitwithbrit” for 15% off acta.wear⁣
_________________________________________________⠀⠀⠀⠀⠀⠀⁣
#carbsandcompounds #FNX #RiseTogether #teamfnx #fit #fitness #fitspo #strongNOTskinny #health #healthylifestyle #certifiedpersonaltrainer #mamamuscles #hydrojug  #momswholift #thirtysomething #strongasamother #acta #pursueyourbest #legacybarbell #breastfeeding #myfitnessproject #bodiesbybrit #fitnessphotography #BabyBoy #NewbornBaby #Newborn #16DaysPostpartum #2WeeksPostpartum #MaternalMentalHealth #KeaBabies
I could push it with one more plate on it, but don’t have enough traction on my shoes:/
fitnessprojecthoustontx fitnessproject.us #myfitnessproject
💪IT'S FLEX FRIDAY!

This Friday, let's give a special shout-out to these two amazing individuals (CEO, Bryan Murphy & VP of Fitness, Kristi Murphy) for creating the concept of Fitness Project! From an "aha moment," where Bryan decided to combine his passion for fitness and his desire to be more generous. He began to think to himself, “What if we could benefit others while experiencing the benefits of the gym? And what if our personal health goals and projects could be part of a bigger community project?” With these thoughts in mind, the evolution of FITNESS PROJECT began...Check out the full story by copying and pasting this link in your url area: https://hubs.li/H0Q5xlN0

Time to jumpstart Your Fitness Friday Weekend Warriors! Get focused on being your best! Time to get fit, stay healthy, and continue to strive towards your goals!

Oh, and don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #flexfriday #workoutonpurpose #fitnessprojectcares #htxfitness #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Gym fit kinda drippy 💧
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#myfitnessproject #photography #gymmotivation #fitnessmodel #weightloss #photooftheday #model #fitness #wellness #fitnessjourney #instafit #cardio #nutrition #strong #picoftheday #mindset #selflove #fitnessaddict #strength #positivevibes #happiness #success #chestday #shoulderday #workout #explore
💪IT'S FLEX FRIDAY & WE'RE JUMPING INTO THE WEEKEND... WOOHOO!

Jumpstart Your Fitness Friday Weekend Warriors! Get focused on being your best! Time to get fit, stay healthy, and continue to strive towards your goals!

Oh, and don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #flexfriday #workoutonpurpose #fitnessprojectcares #htxfitness #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
REAL-TIME RECAP: NO WEIGHTS, NO PROBLEM!! BOOTY BAND WORK 🍑! Some Hip Abductor and Glute Work😈😁😝 #myfitnessproject #bootybands #bootybandworkout🍑 #bootyband #hipabductors #glutes #gluteworkout🔥 #bunsofsteel #houstontx #houstonstrength #htownfit #htownfitness #thickfit #thickfitchick #thickfitchicksrock💋 #htowntx #htownfitness #hipabduction #blackstrength #melaninwomanworkouts #blackgirlstrength #gotgoalstomeet
PUTING IN THAT OVERHEAD WORK! Overhead press @ 115lbs. 🏋🏾‍♀️💪🏾😈 #overheadpress #overheadpresses #womenlifters #upperbodystrength #upperbody #myfitnessproject #houstontx #houstonstrength #htownfit #htownfitness #thickfit #thickfitchick #thickfitchicksrock💋 #htowntx #htownfitness #blackstrength #melaninwomanworkouts #blackgirlstrength #gotgoalstomeet #womenliftingweights #strongwoman #melaninwomanflex
We getting there, slowly but surely. 💪🏽🤓 #fitnessmotivation #youcantoo #letsgo #buff #muscle #workoutmotivation #healthylifestyle #keeppushing #gymlife #myfitnessproject #vamos #sisepuede #fuerte #dale #keepsmiling #loveyourself #flex #arms #getit
Tuesday workout done ✅ 

I’m so proud of myself and how far I’ve come on this journey. 
There’s still so much to work on but I’m so happy where i am right now. 

Embrace every stage of your journey. Be kind to yourself! 

#fit #lifestyle #fitness #neverending #alwayschanging #life #workout #gymtime #strength #bekindtoyourself #loveyourself #embracechange #confidence #consistency #myfitnessproject #fitnessproject #beavisionary
THERE'S STILL TIME TO CELEBRATE NATIONAL BFF DAY WITH YOUR BFF...
Plus, Don't Forget That You Can Still Get a FREE Month For EVERY Friend You Refer That Joins (or You Could Win One Today)!

Make sure to grab your best friend and head to the gym today! Not a member yet? No worries, you and your friends are still welcome!

In celebration of National Best Friends Day, we will host a special BFF promotion. All you have to do is grab a friend, head to your nearest FITNESS PROJECT to receive FREE Access All Day!

YOU CAN ALSO WIN A FREE MONTH...Just Share a Picture, Boomerang, or Video on Instagram With You Both Working Out Or Showing Off At FITNESS PROJECT In Front of Any Club Signage, PLUS Tag Your Location & Use These Two Hashtags:
• #MyFitnessProject
• #NationalBFFDay

The winners will be announced on our Instagram on Wednesday by Noon!

Studies have long shown the benefits of working out with a friend, and the advantages are even greater if the workout partner is supportive! Copy and paste link to check out this fun article to learn why having a workout buddy might be the best thing ever to help you achieve your fitness goals: https://hubs.ly/H0PSLFd0!

What could be better than barbells with your bestie? Fitness with family? Or Cycling with your comrade? We've got YOU covered!!

#FitnessProject #fitfriends #workoutonpurpose #fitnessprojectcommunity #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble #nationalBFFDay

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