ALL FOR ONE,
ONE FOR ALL

Fitness Project empowers staff and members to
unite their energy to support local charities and causes.

EMPOWERING
TRANSFORMATION

FITNESS PROJECT is building a culture of health, engagement and connection to help people transform their lives inside and out of the gym. We believe there’s power in purpose; acting with intentional focus on a desired outcome. Combining community causes with exercise offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body and soul. The result? Fulfillment in ourselves, strength in our communities.

WE RISE BY
LIFTING OTHERS

We put the unity in community and bring our members together for positive social impact.
 

$ TOTAL COMMUNITY'S DONATIONS

  How we
give back

Fitness Project supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in. While we try to make our community projects appealing to everyone, we do not put pressure or pass judgement on our members to donate or attend. We simply create an environment that showcases what we’re involved in and celebrates our members’ community goals and achievements. Should a member want to contribute, we’ll welcome them with open arms!

online
DONATIONS

Want to join our fundraising efforts online? See below the charities we’re supporting this month and make a contribution!

Membership
Contributions

Personal Training Donations

Personal Challenges

Project Wall Spotlights

  PROJECTS
  WE ♥

From time to time we rotate charities to give our members consistent opportunities to learn about their community and get involved with a variety of causes. Simultaneously, these incredible local organizations get a platform to rally support. Join us and feel the difference you’re making.

casaspeaks4kids.com

Every single child deserves a chance.
That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

STRONGER,
BETTER COMMUNITY


We are in this together. Join us on a journey to
transform ourselves and our community.

PROJECT WALL

Good deeds make the world go round.
Share yours and inspire our community using #MyFitnessProject

Happy hump day! Today was back and biceps, and I feel so good, and I'm starving something about arm workouts make me feel the hungriest or that's just my stomach talking 😅 #fitspo #fit #fitness #fitmom #fitnessgirl #fitnesslifestyle #fitspiration #fitfam #fitnesslover #fitnesslife #fitnessmotivation #fitnessjourney #fitnessgoals #biceps #back #healthylifestyle #humpday #hungry #wednesdayvibes #healthyhabits #workoutmotivation #strong #women #womenwholift #womenshealth #Myfitnessproject
Repost from #fitnessprojectkingwood members barbells_n_tiaras & mr_dmalcoates - Looking Great Guys!
…

About today…first of all we both said wear this color today because we look GOOD! 😆
Our morning started off kind of rocky but once we arrived fitnessproject.us the day turned into a kick ass workout!
Then mini photoshoot at the end! 😋

#workout #friends #bodybuilding #crew #myfitnessproject #bombshellsportswear #photoshoot #gymlife #muscle #athlete #competitor #lifestyle #momblogger #fitness #fitnessblogger #blue #liftheavy #delts #biceps #flex #flexing #pose #bairaesthetics #funstuff
Repost from #fitnessprojectkingwood members barbells_n_tiaras & mr_dmalcoates - Looking Great Guys!
…

About today…first of all we both said wear this color today because we look GOOD! 😆
Our morning started off kind of rocky but once we arrived fitnessproject.us the day turned into a kick ass workout!
Then mini photoshoot at the end! 😋

#workout #friends #bodybuilding #crew #myfitnessproject #bombshellsportswear #photoshoot #gymlife #muscle #athlete #competitor #lifestyle #momblogger #fitness #fitnessblogger #blue #liftheavy #delts #biceps #flex #flexing #pose #bairaesthetics #funstuff
SilverBackAction! Turned My Weakest Workout into my Strongest!  Focus&HavingFun Allowed me Conquer those Weaknesses. #myfitnessproject 
#myfitnessjourney #backday #flex #flexfriday #backworkout #latpulldown #fit #fitnessmotivation #fitnessjourney #lift
WooHoo! It's Hump Day! 

You're Halfway Through The Week...Keep Pushing Through! You Got This!

Get focused on being your best the rest of the week! Time to get fit, stay healthy, and continue to strive towards your goals!

OH...And Don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #humpday #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
WooHoo! It's Hump Day! 

You're Halfway Through The Week...Keep Pushing Through! You Got This!

Get focused on being your best the rest of the week! Time to get fit, stay healthy, and continue to strive towards your goals!

OH...And Don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #humpday #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
It’s me! I’ve been wanting to start/get serious with this account for awhile now but kept trying to wait for the “right moment.” After hitting a PR I’ve been trying to hit for awhile, I finally said F it I’m doing it!! 
Going to start posting my lifts here! Thx for coming on this journey with me. 💪🏼😚
𝘚𝘪𝘹 𝘮𝘰𝘯𝘵𝘩𝘴 𝘢𝘨𝘰 I gave birth to my third baby, my only boy. It was my favorite pregnancy, due to feeling comfortable with the knowledge I had obtained from my previous two pregnancies. Also, the support from my family was monumental and there was little stress. I knew I wanted to breastfeed, as I had successfully nursed my second baby for 20 months. My goal was just 6 months this time…and we made it! Now baby Milo does not want to stop and is refusing bottles. I love being a boy mom, it is unlike anything else. In 6 short months, 𝘁𝗵𝗶𝘀 𝘁𝗶𝗻𝘆 𝗵𝘂𝗺𝗮𝗻 𝗵𝗮𝘀 𝘀𝘁𝗼𝗹𝗲𝗻 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁.💙
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Thank you husamami_photography for capturing my third pregnancy📷⁣
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⁣Links in bio to save💰on your favorite supps & gym wear! ⁣
✨hydrojug⁣
✨FNX_fit⁣
✨acta.wear⁣
✨keababies⁣
⁣
⁣
⁣#carbsandcompounds #FNX #RiseTogether #teamfnx #fit #fitness #fitspo #strongNOTskinny  #health  #healthylifestyle  #certifiedpersonaltrainer  #NASMcpt #hydrojug  #momswholift #thirtysomething #strongasamother #acta #pursueyourbest ⁣
#legacybarbell #breastfeeding #myfitnessproject  #WorkOut #fitnessphotography #6MonthsPostpartum #NPCBikini #MaternalMentalHealth #KeaBabies #BodiesByBrit #TeamCobra #BikiniPosing
Looking For a Workout To Really Build Up Those Activity Points For The Holiday Challenge...Plus, Get an Amazing Work Out In? 

Experience FP FIFTY! You Can Get Your 1st Class FREE!

Achieve your PURPOSE with the ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes, TRX bands, and more.

Ready to feel the burn? You can try it for FREE Today at Magnolia & The Woodlands, visit us at https://hubs.li/Q0100lVb0 and get results...faster.

#fitnessproject #myfitnessproject #groupfitness #fpfifty #fp50 #grouptraining #studiofitness #commitmentcommunityculture #fitnesscommunity #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #fitnessprojectmagnolia #fitnessprojectwoodlands #fitnessprojecthumble
Monday motivation✨️. Definitely wasn't feeling it, but I told myself the same thing I always do "Get Your butt out there and show yourself how it's done"!!! I don't have to prove anything to anyone just have to love myself🥰 #fitspo #fit #fitness #fitmom #fitnessgirl #fitnesslifestyle #fitspiration #fitfam #fitnesslover #fitnesslife #fitnessmotivation #fitnessjourney #fitnessgoals #consistency #confidence #selflove #selfcare #healthylifestyle #workoutmotivation #changeyourmindset #strong #women #womenwholift #momswholift #go #Myfitnessproject
If your not feeling your hip thrust. Try changing your form. Face forward with legs close. It makes a huge difference for me! It should for you too😄 #fitspo #fit #fitness #fitmom #fitnessgirl #fitnesslifestyle #fitspiration #fitfam #fitnesslover #fitnesslife #fitnessmotivation #fitnessjourney #fitnessgoals #workoutmotivation #form #knowledgeispower #selfmade #selflove #selfcare #strong #women #womenempowerment #womenwholift #womenshealth #healthylifestyle #healthyhabits #hungry #goodvibesonly  #mondaymotivation #Myfitnessproject
Sunday fun day was leg day today. Pushed hard did my 205 deadlift, and I'm feeling good. #fitspo #fit #fitness #fitmom #fitnessgirl #fitnesslifestyle #fitspiration #fitfam #fitnesslover #fitnesslife #fitnessmotivation #fitnessjourney #fitnessgoals #sundayfunday #sundayvibes #goodvibesonly #healthylifestyle #healthyhabits #selflove #selfcare #staypositive #staystrong #stayfocused #stayfit #strong #women #womenempowerment #womeninspiringwomen #womenwholift #Myfitnessproject
Did 205 pounds today. I really wasn't sure about it today, but I'm not giving up! This is also why I don't have long nails. I love lifting things heavy 😅 #fitspo #fit #fitness #fitmom #fitnessgirl #fitnesslifestyle #fitspiration #fitfam #fitnesslover #fitnesslife #fitnessmotivation #fitnessjourney #fitnessgoals #heavy #lift #girlswholift #healthylifestyle #sundayvibes #sundayfunday #goodvibesonly #selflove #selfcare #selfmade #bodypositivity #hungry #strong #women #womenpower #womenempowerment #Myfitnessproject
𝘐’𝘮 𝘵𝘳𝘺𝘪𝘯 𝘵𝘰 𝘨𝘦𝘵 𝘵𝘩𝘢𝘵 𝘴𝘦𝘹𝘺 𝘣𝘢𝘤𝘬🎶⁣
Grinding away…one meal, one workout, one cardio session at a time 🥑🏋🏼‍♀️🫀⁣
It definitely is not easy, but what comes easy 𝘸𝘰𝘯’𝘵 𝗹𝗮𝘀𝘁 𝗹𝗼𝗻𝗴, and what 𝗹𝗮𝘀𝘁𝘀 𝗹𝗼𝗻𝗴 𝘸𝘰𝘯’𝘵 come easy.⁣
Get after those 𝘨𝘰𝘢𝘭𝘴, whatever they may be, because you get 𝙊𝙉𝙀 precious life, so may as well live the heck out of it 😚⁣
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HAPPY SUNDAY BABES🖤⁣
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Coach: kingjmcobra ⁣🐍⁣
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⁣Links in bio to save💰on your favorite supps & gym wear! ⁣
✨hydrojug⁣
✨FNX_fit⁣
✨acta.wear⁣
✨keababies⁣
⁣
⁣
⁣#carbsandcompounds #FNX #RiseTogether #teamfnx #fit #fitness #fitspo #strongNOTskinny  #health  #healthylifestyle  #certifiedpersonaltrainer  #NASMcpt #hydrojug  #momswholift #thirtysomething #strongasamother #acta #pursueyourbest ⁣
#legacybarbell #breastfeeding #myfitnessproject  #WorkOut #fitnessphotography #6MonthsPostpartum #NPCBikini #MaternalMentalHealth #KeaBabies #BodiesByBrit #TeamCobra #BikiniPosing

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