COMMUNITY
& GIVING BACK

COMMUNITY &
 GIVING BACK

WE RISE BY
LIFTING OTHERS

We put the unity in community and bring our members together for positive social impact.

FITNESS PROJECT empowers staff and members to unite their energy to support local charities and causes.

COMMUNITY SUPPORT

We put the unity in our community and bring our community together for positive social impact. FITNESS PROJECT supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in. While we are intentional about making our community projects appealing to everyone, we do not put pressure or pass judgement on our members to donate or attend. We simply create an environment that showcases what we’re involved in and celebrates our members’ community goals and achievements. Should a member want to contribute, we’ll welcome them with open arms!

EMPOWERING
TRANSFORMATION

FITNESS PROJECT is building a culture of health, engagement and connection to help people transform their lives inside and out of the gym. We believe there’s power in purpose; acting with intentional focus on a desired outcome. Combining community causes with exercise offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body and soul. The result? Fulfillment in ourselves, strength in our communities.

GIVING BACK

$ TOTAL COMMUNITY'S DONATIONS

As of April 15th 2023, we have raised over $188,000 in total contributions for important causes in our community that include CASA and Habitat for Humanity! Most recently, we have added Go Red for Women for the American Heart Association and Heart Walk. Thank You To All Who Have Contributed Time and Money… We Could Not Have Done This Without The Amazing Support of our Team and Members!

PROJECTS
WE ♥

From time to time we rotate charities to give our members consistent opportunities to learn about their community and get involved with a variety of causes. Simultaneously, these incredible local organizations get a platform to rally support. Join us and feel the difference you’re making.

casaspeaks4kids.com

Every single child deserves a chance.
That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

What is CASA? When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA. Hear from the CASA team regarding how we are helping to make a difference.

CASA Child advocates is the only organization appointed by the court to advocate for abused and neglected children.

Court Appointed Special Advocates (CASA) speak up for the best interest of children who have been removed from their home and are under the Court’s jurisdiction.

CASA volunteers are screened and highly trained and then appointed by judges to represent and advocate for a child’s best interests in the child protection system. CASA volunteers are each assigned to help one child or set of siblings at a time, so they can focus on giving that child or sibling group the individualized advocacy and attention they need. CASA volunteers save taxpayers money and children’s futures by helping children find safe, permanent homes as soon as possible.

The Primary Goal of CASA is to provide a court-appointed Advocate for every child in need, to help break the cycle of abuse in our community, one child at a time.

The vision of CASA is a concerned community where abuse and neglect is NOT tolerated and every child has the right to a safe, secure, enriching childhood.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

Habitat is all about building back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, our community needs the support of Habitat more than ever. Help us help them accomplish their goals in our community and make the world a better place! Hear from the Habitat team regarding how we’ve helped make a difference!

Habitat believes in building strength, stability, self-reliance, and shelter for those in need.

Since 1987, individuals, businesses, and groups in our community have joined Houston Habitat for Humanity to build or improve a place people can call home.

Through shelter, Habitat empowers people to build a better future for themselves and their families by completing financial and home maintenance training, building homes alongside volunteers and purchasing their homes with an affordable mortgage. With this hand up, they achieve strength, stability, and self-reliance. As if that isn’t enough, Habitat is also working to build playgrounds for the children of our veterans within our communities!

Over 5,000 – and counting… families benefitted through new homeownership and home repair since 1987.

Houston Habitat is recognized as a four-star charity by Charity Navigator and has earned the GuideStar Gold Seal of Transparency.

HOW WE
GIVE BACK

Fitness Project supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in.

While we try to make our community projects appealing to everyone, we do not put pressure or pass judgement on our members to donate or attend. We simply create an environment that showcases what we’re involved in and celebrates our members’ community goals and achievements. Should a member want to contribute, we’ll welcome them with open arms!

online
DONATIONS

Want to join our fundraising efforts online? See below the charities we’re supporting this month and make a contribution!

Membership
Contributions

Personal Training Donations

Personal Challenges

Project Wall Spotlights

STRONGER,
BETTER COMMUNITY

We are in this together.

Join us on a journey to transform ourselves and our community.

PROJECT WALL

Good deeds make the world go round.
Share yours and inspire our community using #MyFitnessProject

Buscas un #GYM que tenga guardería? #FitnessProject es tu mejor opción 😉 

Guardería incluida en tu membresía, por hasta 2hrs al día 😍
Perfecta para que tomes tus clases, uses los aparatos, platiques un rato con tu GYM partner, etc 🤭

Registrate este mes por solo 2c + 2 semanas GRATIS! Y ADEMÁS recibirás una Amazon gift card de regalo 🎁 

No esperes más y empieza una nueva vida, una mejor versión de ti te está esperando !! 🏋‍♀️

Haydee Chong 
713-822-6719 

#myfitnessproject #gym #kidsclub #gymfamily
Back day on prep
•
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• #gym #onprep #doinmythang #fitness #fatandfit 
#fitnessprojectkingwood #myfitnessproject
🌟 TRANSFORMATION TUESDAY SPOTLIGHT 🌟 Let’s give a virtual high-five to one of our incredible fitness warriors, Haydee! 🎉 Over the past year, she has shown us what determination and commitment can achieve. 💪 Not only has she made mind-blowing progress, but she has also become a shining example of our fitness community’s values and spirit. 🌟 

Haydee, you inspire us every single day with your unwavering dedication and positive attitude. Your hard work and perseverance have brought you to new heights, and we couldn’t be prouder to have you as part of our fitness project! 🙌 Join us in celebrating Haydee’s remarkable journey and applaud her for the incredible transformation she has achieved! 🎊 Share your motivational messages and let her know how much she inspires you! 

Repost: 💃🎶 esta vida me encanta !! Happy anniversary to me, one year of consistency!!
I didn’t think I was able to be so disciplined 🥺 I thought I was going to quit within a month, and here I am 🏋‍♀️

One year ago I was 215+ pounds, today I’m 155lbs 💪 with more muscle, more energy and stronger than ever!!

#myfitnessproject has changed so many things in my life, my coaches had pushed me to my limits, they had challenged me every day, and it’s paying off ❣️

I won’t stop, I can only get better 💯
🌟 TRANSFORMATION TUESDAY SPOTLIGHT 🌟 Let’s give a virtual high-five to one of our incredible fitness warriors, Haydee! 🎉 Over the past year, she has shown us what determination and commitment can achieve. 💪 Not only has she made mind-blowing progress, but she has also become a shining example of our fitness community’s values and spirit. 🌟 

Haydee, you inspire us every single day with your unwavering dedication and positive attitude. Your hard work and perseverance have brought you to new heights, and we couldn’t be prouder to have you as part of our fitness project! 🙌 Join us in celebrating Haydee’s remarkable journey and applaud her for the incredible transformation she has achieved! 🎊 Share your motivational messages and let her know how much she inspires you! 

Repost: 💃🎶 esta vida me encanta !! Happy anniversary to me, one year of consistency!!
I didn’t think I was able to be so disciplined 🥺 I thought I was going to quit within a month, and here I am 🏋‍♀️

One year ago I was 215+ pounds, today I’m 155lbs 💪 with more muscle, more energy and stronger than ever!!

#myfitnessproject has changed so many things in my life, my coaches had pushed me to my limits, they had challenged me every day, and it’s paying off ❣️

I won’t stop, I can only get better 💯
Feb 6
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~ #gym #delts #fitness #gymmotivation #preworkout #onprep 
#fitnessprojectkingwood #myfitnessproject
111 days…
#myfitnessproject
Ask Yourself: If you commit to positive habit changes  for 6 months to achieve healthier results, would you do it? 

I am AMAZED at my progress so far, from lifestyle modifications to understanding my body and how it NEEDS to be treated. I am NOT done, but I’ve come a long way and so far lost the amount of weight equaling that of an average 6-year old. Shoutout to my trainer jaycan_fit for pushing me BEYOND my limits (but it’s still ghetto🥴!! *Inside Joke*)
#myfitnessjourney #myfitnessproject #dontsleeponyagirl #goodbadandugly #weightlossjourney #girlwholiftheavy #journeytohealthyliving #approaching40likeaboss #approaching40 #6monthprogress #gotgoalstoreach #letmeinspireyou #seasonofintention
Zumba con Car Renee is always a party 💃❣️

Mondays 9:30
Fitness Project Humble 

#myfitnessproject  #zumbafitness
#zumba !! 💃❣️
With a special guest 👀 fitnessproject.us 

#myfitnessproject #dance #latina #baile #cardio #endurance #happyplace #happylife #gymvideos
Be nice to you're GYM partners, clean the equipment after use 😊❣️ #gymfamily 

#myfitnessproject #benice #fypage #viral #reels #gymreels
RePost • intentional_movements THIS GUY!! 6:59 mile on his 53rd birthday!! brian.schulz you are one of the kindest, most hardworking and happiest humans I know!! Thankful for you and your friendship over the years!! #gymfam #myfitnessproject
Calm But Brutal Monday. 
The Iron Therapy to Start the Week.
fitnessprojecthoustontx 
bearfootshoes 

#myfitnessjourney #myfitnessproject #legday #legdayworkout #legdaymotivation #gymreels #fitnessreels
Shoulders and arms. 
211lbs now 

#gym #gymmotivation #fitness #fitnessmotivation 
#fitnessprojectkingwood #myfitnessproject
THIS GUY!! 6:59 mile on his 53rd birthday!! brian.schulz you are one of the kindest, most hardworking and happiest humans I know!! Thankful for you and your friendship over the years!! #gymfam #myfitnessproject
#godmycreator #befitkilleen2542233488 #ifbbpromastersphysique #ifbbmensphysique #npctexas #nevergiveup #blackfitness #faith #myfitnessproject #fitness #gym #gymlife #win
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