Experience FPFIFTY! The Ultimate Combination of Cardio & Strength Training
Now Available In All FITNESS PROJECT Clubs! Achieve your PURPOSE with the ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations...
Two Is Better Than One: 8 Gym Workout Routines that Are Perfect with A Partner
Friends that sweat together stay together! Having a workout buddy might be the best thing ever, whether you’re working out with a significant other or a friend. Two is always better than one, especially when you start a workout routine at the gym. Exercising with a...
Why Doing Good Is Good For YOU!
Experience the health benefits associated with helping others We all know giving our time or efforts helps others! This is true whether we volunteer for organizations, offer emotional support to those around us, support others by walking in a parade, or donate to...
7 Benefits of a Fitness Community
Get Fit & Build Valuable Relationships! It’s Win-Win! Trying new things is hard! Most of us are set in our ways and don’t venture outside of our regular routine very often. And while trying out a new gym or taking a group fitness class can be a challenge, it...
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