MORE THAN
A WORKOUT

Fitness Project is about committing to your health and to the wellness of the community. We believe the process of building a better you, and a better world, is an ongoing project; an ever-evolving work in progress.

“I imagined a place where a community of people could make an impact on others’ lives as we make an impact on our own.”

– BRYAN, Local Owner & Operator

In 2015, former Gold’s Gym Houston owner, Bryan Murphy, was working on a charity project in Guatemala when a new perspective on his business dawned on him: “What if we could benefit others while experiencing the benefits of the gym? And what if our personal health goals and projects could be part of a bigger community project?”

Moved by his experience in Guatemala, he knew that there was something incredibly powerful about giving back that could resonate with his gym members and inspire them to reach for more in life.
“Helping others brings up questions you never see coming. It helps you find meaningful purpose.”

Already knowing how fitness can provide a similar sense of clarity and fulfillment, he figured combining the two would help people elevate their lives in ways they couldn’t have previously imagined.

With Bryan’s vision solidified, FITNESS PROJECT was born, a gym that empowers you to get fit and give back.

A COMMUNITY
THAT CARES

You have potential to achieve greatness every day. Fitness Project is designed to help you tap into that potential, support your goals and make a big difference along the way. From workout challenges to group charity initiatives, we’ll help you aim higher and stay accountable for creating your best life.

MEMBERSHIPS
& MUCH MORE

All heroes need somewhere to recharge. Fitness Project memberships include access to top-of-the-line equipment, expert-guided group classes and premium amenities. Our newly remodeled spaces are home to world-class trainers and the friendliest staff in town! And unlike any other gym membership, your enrollment at Fitness Project supports local initiatives and contributes to the wellbeing of the community.

WHERE FITNESS
MEETS PHILANTHROPY

Fitness Project helps people lead more meaningful lives through exercise by providing opportunities to support local causes right from the gym.

FIND A CLUB NEAR YOU
TO GET STARTED

FITNESS PROJECT
HUMBLE

 
9633 N Sam
Houston Pkwy E
Humble, TX
77396

 281-441-4653

 Message Us

FITNESS PROJECT
KINGWOOD

 
2213 Northpark Dr
Houston Pkwy E
Kingwood, TX
77339

 281-359-9911

Message Us

FITNESS PROJECT THE
WOODLANDS

 
4775 W Panther
Creek Dr Suite 270
The Woodlands, TX
77381

 713-814-4777

Message Us

FITNESS PROJECT
MAGNOLIA

 
6511 Fm 1488
Magnolia, TX
77354
 

 281-259-0779

Message Us

FITNESS PROJECT
CONROE

 
1306 W Davis
St Ste B
Conroe, TX
77304

 936-756-6000

Message Us

Club Info

9633 N Sam
Houston Pkwy E
Humble, TX
77396

 281-441-4653

 Message Us

Club Info

2213 Northpark Dr
Houston Pkwy E
Kingwood, TX
77339

 281-359-9911

Message Us

Club Info

4775 W Panther
Creek Dr Suite 270
The Woodlands, TX
77381

 713-814-4777

Message Us

Club Info

6511 Fm 1488
Magnolia, TX
77354

 281-259-0779

Message Us

Club Info

1306 W Davis
St Ste B
Conroe, TX
77304

 936-756-6000

Message Us

GET STARTED WITH A FREE PASS AT THE FITNESS PROJECT NEAREST YOU!

Texas is home to five Fitness Project locations, helping people all across the Lone Star State get healthy and give back. Our newly renovated Texas gyms are equipped with top-of-the-line fitness equipment, expert-guided group classes, personal training and premium amenities. Each Fitness Project location supports Texan charities and local initiatives, empowering our members to elevate their communities while transforming their own lives.

Title Address Description Directions
FITNESS PROJECT HUMBLE
9633 N Sam Houston Pkwy E, Humble, TX 77396, USA9633 N Sam
Houston Pkwy E
Humble, TX 77396
Directions
FITNESS PROJECT KINGWOOD
2213 Northpark Dr, Kingwood, TX 77339, USA2213 Northpark Dr
Kingwood, TX 77339
Directions
FITNESS PROJECT THE WOODLANDS
4775 W Panther Creek Dr #270, The Woodlands, TX 77381, USA4775 W Panther
Creek Dr Suite 270
The Woodlands, TX 77381
Directions
FITNESS PROJECT MAGNOLIA
6511 Farm to Market Rd 1488, Magnolia, TX 77354, USA6511 Fm 1488
Magnolia, TX 77354
Directions
FITNESS PROJECT CONROE
1306 W Davis St Ste B, Conroe, TX 77304, USA1306 W Davis St Ste B
Conroe, TX 77304
Directions

FITNESS PROJECT BLOG

Stay in the loop with what's happening at the clubs.

Get new content delivered
to your inbox.

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"


– SARAH
Learn about other members experiences at Fitness Project.

CONTACT
PROJECT FITNESS

 

Get in touch with your club directly or contact us at:

1-855-504-6537
Management@FitnessProject.us 

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

WHAT'S BETTER THAN BEING PART OF A COMMUNITY OF LIKE-MINDED INDIVIDUALS LOOKING FOR A LITTLE FUN WITH THEIR FITNESS? 

Nothing, That's What!

GROUP Classes Rock on the Weekends at all FITNESS PROJECT clubs! Come Join The Fun!

Feel true strength in numbers in FP’s GROUP fitness classes. Whether it’s your first day at the gym or your hundredth, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!

Check out our CROUP classes at https://hubs.li/H0TqrXw0.

MAKE NOTE: Multiple Updates Have Been Made To All Clubs' Class Schedules for August. Please be sure to check your APP or online schedules for the latest updates and book your classes now to reserve your spot and stay fit for the summer.

#GROUPFITNESS #LesMills #FITNESSPROJECT #myfitnessproject #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble @lesmills
💪🎉GET FLEXING INTO THE WEEKEND... WOOHOO!

Jumpstart Your Fitness Friday Weekend Warriors! Get focused on being your best! Time to get fit, stay healthy, and continue to strive towards your goals!

Oh, and don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #flexfriday #fp50 #fpfifty #fpstudio #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
HOW ABOUT KICKING YOUR WEEKEND OFF WITH A "TOUR10" CLASS? 

This Exclusive FITNESS PROJECT Studio Fitness H.I.I.T. Style Training Class Is Great For Fun, Fitness, Friends, and AMAZING RESULTS!

Experience Circuit Training That Features 10 Different Stations. It’s the Perfect Training Class for Gaining Strength, Endurance, and Core Stability. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group.

Check out the schedule at your club and get your first FREE! Stop By The Front Desk With Questions!

Check a out here: https://hubs.li/H0TqnLd0

#FITNESSPROJECT #Tour10 #CircuitTraining #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture
#fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Make A Difference In A Child's Life Today!

MAKE SCHOOL A BETTER PLACE FOR BOTH STUDENTS AND TEACHERS BY THE SIMPLE ACT OF PROVIDING SCHOOL SUPPLIES.

We're collecting supplies NOW! Stop by the front desk or see the display in your club's lobby for more details on how you can help!

To stay updated on the latest news and efforts, FOLLOW OUR BLOG: https://hubs.li/H0Tm9X-0

REMEMBER, WE RISE BY LIFTING OTHERS!

Kudos to our #fitnessprojectwoodlands team for their great box creation!!!

#FITNESSPROJECT #FitnessProjectCares #schoolsupplydrive #workoutonpurpose #habitatforhumanity #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Did You Know?  When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference...especially a nice run (on a treadmill in the club or outside). 

The links between depression, anxiety and exercise aren't entirely clear — but running, working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. Exercise may also help keep depression and anxiety from coming back once you're feeling better.

How does exercise help depression and anxiety? Regular exercise may help ease depression and anxiety by:

 • Releasing feel-good endorphins, natural cannabis-like brain chemicals (endogenous cannabinoids) and other natural brain chemicals that can enhance your sense of well-being

 • Taking your mind off worries so you can get away from the cycle of negative thoughts that feed depression and anxiety

Regular exercise has many psychological and emotional benefits, too. It can help you:

 • Gain confidence. Meeting exercise goals or challenges, even small ones, can boost your self-confidence. Getting in shape can also make you feel better about your appearance.

 • Get more social interaction. Exercise and physical activity may give you the chance to meet or socialize with others. Just exchanging a friendly smile or greeting as you walk around your neighborhood can help your mood.

 • Cope in a healthy way. Doing something positive to manage depression or anxiety is a healthy coping strategy. Trying to feel better by drinking alcohol, dwelling on how you feel, or hoping depression or anxiety will go away on its own can lead to worsening symptoms.

#FITNESSPROJECT #FitnessStats #exercisebenefits #StudioFitness #WHO #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture
#fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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