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PERSONAL COACHING

More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts.

START WITH A FREE SESSION

GET STARTED WITH A
FREE PERSONAL TRAINING SESSION

Level-up your health with your very own fitness coach. Personal trainers believe in the power of transformation and are backed by certifications in exercise physiology, anatomy, training program development, exercise application and fitness assessments. They’re ready and willing when you are.

GET A FREE
PERSONAL TRAINING SESSION

 

Start your journey with a FREE SESSION.
*1 per person. 18+ local guests only. Restrictions may apply. 

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
STAY HEALTHY & FIT"


– HANNAH

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
ALL ABOUT FAMILY"


– JENNIFER

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

fitnessproject.us

It may be cold and gloomy outside but it's ...

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Oct 28

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It may be cold and gloomy outside but it's always the "perfect" environment at FITNESS PROJECT: The Woodlands! This newly remodeled space is perfectly located in The Woodlands and is yours to enjoy no matter what your goal or experience level. You have support from an eager team at all times—whether you want to be guided with expert personal training or simply pointed in the right direction. FITNESS PROJECT: The Woodlands gets better and better everyday with top of the line equipment, excellent staff and world-class trainers... plus it's known as one of the cleanest and best kept clubs in the area. FITNESS PROJECT empowers you to get fit while you give back to the community in a variety of ways, if you choose. At FITNESS PROJECT: Woodlands you will find our best in class amenities that include: World Class Personal Trainers, 3D Body Assessments, Team Training, CYCLE Studio, Executive Locker Rooms, PLAY Kid's Area, a variety of GROUP fitness classes, and so much more! We are committed to helping people achieve their individual potential, fulfill their purpose, and live healthier, happier lives through fitness. Become part of our culture that believes in building strength and commitment to yourself and to your community. Learn more by visiting us at https://fitness project.us/clubs/woodlands . #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessproject #thewoodlandsgyms #thewoodlandsfitness #fitnessprojectthewoodlands

fitnessproject.us

Your Safety Continues To Be Our Top Priority!
...

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Oct 28

Open
Your Safety Continues To Be Our Top Priority! Our awesome FITNESS PROJECT: Kingwood Team rocks! Shout out to Ariel B, our Operations Manager, and Jonathan V, our Fitness Manager for always going the extra mile! As always, all team members at all clubs are working hard to continue to provide you with the clean, sanitary, and world-class workout experience you love. We are proud of our high cleanliness standards and have extensive cleaning and sanitization policies in place. Our team members conduct regular and thorough cleaning of all equipment, surfaces, and areas of the club and floor. We also regularly complete deep cleaning of the facilities. We've taken additional steps to strengthen our policies and procedures to help keep you and our team members safe. We've got you covered. #stayfitstayhealthy #fitnessproject #commitmentcommunityculture #community #fitness #fitnessjourney #COVID19

fitnessproject.us

Help Us Support Local Families Through Our Season ...

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Oct 27

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Help Us Support Local Families Through Our Season of Sharing Food Drive Benefitting Humble Area Assistance Ministries (HAAM)! Through your generosity, HAAM is able to provide local families with additional items to help make up a holiday meal! We are collecting the below items at our Fitness Project Humble & Fitness Project Kingwood locations now through November 15th! • 1 Box of Stuffing Mix • 2 Canned Vegetables • 1 Pound Bag of Rice • 1 Turkey Gravy • 1 Can of Fruit, Cranberry Sauce or Yams • 1 Box of Instant Mashed Potatoes • 1 Pound Bag of Dry Beans • 1 Box of Brownie Mix • 2 Packages of Corn Bread Mix Questions? Please ask the front desk team member when you next visit the club. #FITNESSPROJECT #workoutonpurpose #commitmentcommunityculture #houstonareaassistanceministries #HAAM #FoodBank #fitnessprojectcares

fitnessproject.us

💪 BE THE BEST VERSION OF YOURSELF 💪

...

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Oct 27

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💪 BE THE BEST VERSION OF YOURSELF 💪 Are you ready to become your ABSOLUTE BEST? Are you ready to achieve your PURPOSE faster? Let’s partner together to get you started on the path toward success. Combat stress; build confidence; and strengthen your body (and your immune system) —you don’t need to wait any longer. Not seeing the results you desire with your current routine? Wherever you are on your exercise journey, our Premier Personal Training JUMPSTART Premier Personal Training Package and World-Class Personal Trainers and Instructors can help while offering support, tips, and a variety of training to help you reach your fitness and weight loss goals Commit to Get Fit Today! Sign up today for our $99 JUMPSTART Premier Personal Training Package (Valued at $343+) and enjoy a week of UNLIMITED: • Personal & Group Training Classes • FP50® Studio Fitness Classes • Plus, Get a FITNESS PROJECT Swag Bag that includes fitness gear and goodies to help get you started.