GROUP

GROUP Fitness Classes made to move you
and challenge your best effort.

GET A FREE PASSCLASS SCHEDULE

LM CORE

Exercising muscles around the core, CORE provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports – it’s the glue that holds everything together.

PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

BodyFlow & Yoga

Ideal for anyone and everyone, BODYFLOW is the yoga based class that will improve your mind, your body, your life. You’ll strengthen your entire body and leave class feeling calm and centered.

BodyPump

Using light to moderate weights with high repetition, BODYPUMP gives you a total body workout. The ideal workout for anyone looking to get lean, toned, fit…FAST.

GET YOUR FREE PASS

Start your journey with a GROUP Class 7 Day FREE Pass.

WHERE FITNESS
MEETS PHILANTHROPY

Fitness Project helps people lead more meaningful lives through exercise by providing opportunities to support local causes right from the gym.

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"


– SARAH
Learn about other members experiences at Fitness Project.

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

Repost from #fitnessprojectkingwood members @barbells_n_tiaras & @mr_dmalcoates - Looking Great Guys!
…

About today…first of all we both said wear this color today because we look GOOD! 😆
Our morning started off kind of rocky but once we arrived @fitnessproject.us the day turned into a kick ass workout!
Then mini photoshoot at the end! 😋

#workout #friends #bodybuilding #crew #myfitnessproject #bombshellsportswear #photoshoot #gymlife #muscle #athlete #competitor #lifestyle #momblogger #fitness #fitnessblogger #blue #liftheavy #delts #biceps #flex #flexing #pose #bairaesthetics #funstuff
KICKSTART YOUR 2022 RESOLUTIONS EARLY!

HERE’S A FEW REASONS WHY, PLUS A FEW TIPS ON HOW TO GET STARTED!

With the end of 2021 fast approaching, you may have begun to consider your 2022 New Year’s resolutions. It’s easy to tell yourself that you’ll start fresh in a couple of months (and enjoy the Holidays first), but why not start now to get a head start? After all, there’s no time like the present! Here are a few reasons getting started early can be immensely beneficial + here are a few tips on how to do it!

Check them out & get moving, visit https://hubs.li/Q0105HFd0

BE YOUR BEST IN 2022!

Kickstart Your 2022 Resolutions Early! - Fitness Project https://hubs.li/Q0105HFd0

#FITNESSPROJECT #BeYourBest #workoutonpurpose #newyearresolutions #fitnessresolutions #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
WooHoo! It's Hump Day! 

You're Halfway Through The Week...Keep Pushing Through! You Got This!

Get focused on being your best the rest of the week! Time to get fit, stay healthy, and continue to strive towards your goals!

OH...And Don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #humpday #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Member Spotlight: This Month, FITNESS PROJECT: The Woodlands' Member, Paul Herman, celebrated 10 years of running a mile every day! 

After being sedentary due to relocation and a gentle nudge from his partner, Amy, Paul literally just started putting one foot in front of the other and hasn’t stopped! 

In addition to getting fit and focusing on his own health and fitness, he now works with CASA and directs their Halloween run along with numerous other foundations. 

Paul is the definition of service in the community and works with numerous non-profits including Be The Match, an organization that matches donors to people in need of bone marrow transplants. 

We love seeing our members excel in the gym and our community! 

#FITNESSPROJECT #FitnessApp #challengeyourself #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble #casa
Looking For a Workout To Really Build Up Those Activity Points For The Holiday Challenge...Plus, Get an Amazing Work Out In? 

Experience FP FIFTY! You Can Get Your 1st Class FREE!

Achieve your PURPOSE with the ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes, TRX bands, and more.

Ready to feel the burn? You can try it for FREE Today at Magnolia & The Woodlands, visit us at https://hubs.li/Q0100lVb0 and get results...faster.

#fitnessproject #myfitnessproject #groupfitness #fpfifty #fp50 #grouptraining #studiofitness #commitmentcommunityculture #fitnesscommunity #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #fitnessprojectmagnolia #fitnessprojectwoodlands #fitnessprojecthumble

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