GROUP

GROUP Fitness Classes made to move you
and challenge your best effort.

GET A FREE PASSCLASS SCHEDULE

FP50

The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes and TRX bands. Ready to feel the burn?

Cycle

Not your average spin class. This immersive fitness experience features HIIT-style programming, motivational music and real-time leaderboard technology to track progress. FP Cycle pushes you to go the extra mile and have fun while doing it. Also try RPM & SPRINT.

RPM/SPRINT

Take pride in your stride! This group indoor cycling workout empowers you to build your fitness at your own pace. We guide you through proper form and encourage you to put your best foot forward, but you control your resistance and speed.

GRIT – Team Training

LES MILLS GRIT Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

BodyPump

Using light to moderate weights with high repetition, BODYPUMP gives you a total body workout. The ideal workout for anyone looking to get lean, toned, fit…FAST.

LM CORE

Exercising muscles around the core, CORE provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports – it’s the glue that holds everything together.

BodyCombat

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Release stress, burn calories, feel like a champ.

Zumba

Are you ready to party yourself into shape? Zumba classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective, and totally exhilarating.

BodyAttack

High-energy fitness class with moves that cater to beginners to total addicts. BODYATTACK combines moves like running, lunging, and jumping with strength exercises such as squats and push ups.

PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

BodyFlow & Yoga

Ideal for anyone and everyone, BODYFLOW is the yoga based class that will improve your mind, your body, your life. You’ll strengthen your entire body and leave class feeling calm and centered.

PERSONAL COACHING

Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They believe in the power of transformation and are backed by certifications in exercise physiology, anatomy, training program development, exercise application and fitness assessments. They’re ready and willing when you are.

GET YOUR FREE PASS

Start your journey with a GROUP Class 7 Day FREE Pass.

WHERE FITNESS
MEETS PHILANTHROPY

Fitness Project helps people lead more meaningful lives through exercise by providing opportunities to support local causes right from the gym.

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"


– SARAH
Learn about other members experiences at Fitness Project.

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

WE'RE CELEBRATING DADS ALL MONTH LONG!

Honor Father's Day with Your Fitness 💙 Bring Your Dad FREE All Month Long...Father’s Day is the perfect time to celebrate dads and everything they do. That includes celebrating a long, healthy life with your beloved father or father-figure.

This Father's Day, help the dad in your life be the healthiest man he can be so that you can continue to enjoy many more Father’s Day celebrations together.

Also, there’s no better gift than the gift of health and wellness, so add him to your membership for ABSOLUTELY $0 JOINING FEES! With incredible special offers and a variety of membership options, you can sign up the whole family and start getting healthier and happier together.

#FITNESSPROJECT #fathers #mensfitness #menshealth #shareyourjourney #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Repost from our amazing #fitnessprojecthumble member
@diva_divitra ….

The Ugly Faces of Cycling continues 🥴🥴🚴🏾‍♀️🥵😈. #myfitnessproject #indoorcycling #indoorcyclingclass #indoorcycle #indoorcyclinginstructor #houston #houstontx #htown #htowntx #htownfitness #htownfit #htowncycling #htowncycle #houstonindoorcycling #houstonindoorcycle #thickfitchick #thickfitchic #thickfitchicksrock💋 #womanwhocycles #womanwhocycling #indoorcyclingworkout #indoorcyclingworkouts
UP YOUR GAME and Embrace Another Level of Exercise With The Latest In Wearable Technology: MZ-SWITCH!

Discover the world’s first heart rate monitor that you can wear on your chest, arm or wrist, even when swimming. Wearable 3 ways. 3x the motivation. 3x the fun.

STOP BY THE FRONT DESK TO GET YOURS TODAY! AVAILABLE NOW!

SEE YOUR ZONE WITHOUT A PHONE: A new light indicator on the MZ-Switch means that you can see which zone you’re in without breaking your flow. Wear on your arm to work out phone-free.

UP TO SIX MONTHS OF BATTERY LIFE: When you are not streaming live to your workout tile or in-club display, you can store up to 30 hours of exercise data with the Switch. From a full charge, your MZ-Switch will monitor any physical activity for three to six months of battery life.

Using ANT+ and Bluetooth, the Switch syncs with:
• In-club screens
• Cardio gym equipment and bike computers
• Peloton bikes

The Myzone app also integrates with third-parties such as:
• MapMyRun
• Strava
• MyFitnessPal

You can also pair your MZ-Switch to wearables and smart watches such as:
• Apple Watch
• Samsung or Garmin devices

The MZ-Switch comes with a 12-month warranty for the module itself upon registration.

#FITNESSPROJECT #MyZone #MarchMadness #workoutchallenge #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble @myzonemoves
SUMMER FITNESS IS MORE FUN WEITH FRIENDS!

Refer Friends & Family That Join & Get a FREE MONTH For Each.

Workout with a friend (or your mom) and get a month free? It’s a win-win! Whenever you refer a friend or family member that joins, you get an entire month FREE, and you get an automatic workout buddy. Got 12 friends that need a new gym? You could get 12 months FREE! How awesome is that? Encourage and motivate each other to get fit and become healthier and happier!

What could be better than barbells with your bestie? Fitness with family? Or Cycling with your comrade? Get fit together at the safest and healthiest gym in the North Houston area!

Member Special: To refer someone today, just copy and paste: https://hubs.li/H0Qt73m0 or stop by the front desk today! 💪👫👬👭💪

#FitnessProject #fitfriends #workoutonpurpose #improveyourselfimprovetheworld #fitnessprojectcommunity #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
We Love Our Members...

Thank you D'Arnisha for sharing your experience with Darius at FITNESS PROJECT: Humble! We really appreciate having you as part of our community.

Tell Us About Your Experience!

#FITNESSPROJECT #MyCommunityChallenge #BeYourBest #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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