GROUP Fitness Classes made to move you
and challenge your best effort.
LM CORE
Exercising muscles around the core, CORE provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports – it’s the glue that holds everything together.
PiYo
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
BodyFlow & Yoga
Ideal for anyone and everyone, BODYFLOW is the yoga based class that will improve your mind, your body, your life. You’ll strengthen your entire body and leave class feeling calm and centered.
BodyPump
Using light to moderate weights with high repetition, BODYPUMP gives you a total body workout. The ideal workout for anyone looking to get lean, toned, fit…FAST.
GET YOUR FREE PASS
Start your journey with a GROUP Class 7 Day FREE Pass.
WHERE FITNESS
MEETS PHILANTHROPY
Fitness Project helps people lead more meaningful lives through exercise by providing opportunities to support local causes right from the gym.
FITNESS WITH A PURPOSE
Join us and find your purpose.
“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"
– FAITH
“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"
– LEIGHANN
“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"
– SARAH
