GROUP

FITNESS CLASSES

GROUP Fitness Classes made to move you
and challenge your best effort.

ZUMBA

Are you ready to party yourself into shape? Zumba classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective, and totally exhilarating.

CORE

Exercising muscles around the core, CORE provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports – it’s the glue that holds everything together.

BODY BALANCE

Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new-generation yoga class that will improve your mind, your body, and your life.

SPRINT

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

BODYPUMP

Using light to moderate weights with high repetition, BODYPUMP gives you a total body workout. The ideal workout for anyone looking to get lean, toned, fit… FAST.

TONE

LES MILLS TONE maintains the original 3 in 1 training style – a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.

BODY COMBAT

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Release stress, burn calories, feel like a champ.

BODY ATTACK

High-energy fitness class with moves that cater to beginners to total addicts. BODYATTACK combines moves like running, lunging, and jumping with strength exercises such as squats and push-ups.

START TODAY

7 day
FREE PASS

Start your journey with a FREE Pass.

First time local guests 18+ only.
Restrictions may apply.
See club for more details.

REVIEWS

we are
COMMUNITY ♥

WE PUT THE UNITY IN COMMUNITY.

“WHAT I LIKE BEST ARE THE FITNESS CLASSES, THE INSTRUCTORS ARE AMAZING AND THERE ARE A LOT OF OPTIONS"
– JAIME
“MY FAVORITE PART OF FITNESS PROJECT IS THE PEOPLE"
– CASSIE
“MY PURPOSE IS TO BE HEALTHY. JUST TRUST THE PROCESS!"
– OLANRENWAJU
“THE BEST PART OF FITNESS PROJECT IS THE COMMUNITY!”
– BRITTANY
“THE GYM NEEDS TO BE A PRIORITY, BECAUSE YOU HAVE TO MAKE YOURSELF A PRIORITY”
– MIKE
“I LOVE ALL THE DIFFERENT CLASSES I GET TO TRY”
– LUANNA

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

RePost • @rebecafitmom 40’s y fabulosos 🔥💪 . 

 Y aquí seguiremos 💪 sin excusas 

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#40sandfabulous #gymrat #lifestyle #nofilter #noexcuses #work #gym @fitnessprojecthoustontx  #hustle #reels  #projectfitness
IMPORTANT MEMBER UPDATES & OFFERS!
It’s no secret that January is a popular time for people to commit to a new set of fitness goals. A new year is a perfect time to wipe the slate clean and start fresh; plus, society's focus on "New Year, New You" makes it pretty easy to stay on track. 

But what happens once January is over? According to statistics, a whopping 80% of people fail or give up on their resolutions by mid-February. So if you’re starting to feel a lack of motivation to maintain healthy habits and your interest in the gym is starting to go by the wayside, you’re not alone. Fortunately, that doesn’t mean you have to become another statistic

Trust us, we get it. February is a tough month, it’s the shortest month of the year, yet the month seems to drag by the slowest. While the temptation to set serious exercise aside until the temperature rises is strong, resist it for the sake of long-term fitness and wellness goals. Brave the demotivating month, and take on the February Fitness Blahs with some of these wonderful tips and offers!

Visit https://hubs.li/Q01zQQxR0 & whether you are looking for the latest fitness and wellness trends or ways to love your fitness experience (or yourself) even more than you already do, we have you covered.

#FITNESSPROJECT #clubupdates #fitnessinspiration #purposedrivenfitness #workoutonpurpose #fitnessprojectcares #htxfitness #weloveourteam #weloveourmembers #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumbleb
Experience FP FIFTY: The PERFECT Combination of Cardio & Strength Training!

Take Your Fitness To The Next Level with FP50! It's the ultimate combination of cardio and strength training. This 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes, and TRX bands.

Are you ready to feel the burn? You can experience FP FIFTY NOW at Humble, Kingwood, Magnolia, and The Woodlands... Oh, and Guess What? FP FIFTY is Opening Soon In Conroe! Ask how you can be the first to experience it!

Enjoy a class NOW for FREE! Sign up on the website or stop by the front desk!

FP FIFTY STUDIO FITNESS https://hubs.li/Q01zQ2MM0 -

Oh, did we mention that you get UNLIMITED Studio Fitness and Team Training classes with a Studio Membership? Upgrade today to reap the rewards.
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#fitnessproject #myfitnessproject #groupfitness #fpfifty #fp50 #grouptraining #studiofitness #commitmentcommunityculture #fitnesscommunity #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #fitnessprojectmagnolia #fitnessprojectwoodlands #fitnessprojecthumble
Repost• @bayje_pilotwifey February 1st!!!
Go Red!
Competition season!!!
All the things happening! 
Taught my first BODYBALANCE as not a sub today ❤️❤️

#thisshirtisawesome
#myfitnessproject
RePost • @misaelgarciag ✌️✌️✌️
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@tozcosport
#fitnessproject

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