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8 Ways Exercise Makes You Happy

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FITNESS PROJECT
HUMBLE
 

9633 N Sam
Houston Pkwy E

Humble, TX
77396

281-441-4653

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FITNESS PROJECT
KINGWOOD
 

2213 Northpark Dr
 

Kingwood, TX
77339

281-359-9911

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FITNESS PROJECT
THE
WOODLANDS

4775 W Panther
Creek Dr Suite 270

The Woodlands, TX  77381

713-814-4777

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FITNESS PROJECT
MAGNOLIA
 

6511 Fm 1488
 

Magnolia, TX
77354

281-259-0779

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FITNESS PROJECT
CONROE
 

1306 W Davis
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Conroe, TX
77304

936-756-6000

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Title Address Description Directions
FITNESS PROJECT HUMBLE
9633 N Sam Houston Pkwy E, Humble, TX 77396, USADirections
FITNESS PROJECT KINGWOOD
2213 Northpark Dr, Kingwood, TX 77339, USADirections
FITNESS PROJECT THE WOODLANDS
4775 W Panther Creek Dr #270, The Woodlands, TX 77381, USA4775 W Panther
Creek Dr Suite 270
The Woodlands, TX 77381		Directions
FITNESS PROJECT MAGNOLIA
6511 Farm to Market Rd 1488, Magnolia, TX 77354, USA6511 Fm 1488
Magnolia, TX
77354		Directions
FITNESS PROJECT CONROE
1306 W Davis St Ste B, Conroe, TX 77304, USA1306 W Davis St Ste B
Conroe, TX
77304		Directions

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RePosted • @sweat_and_smile Love it when my ...

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Aug 11

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RePosted • @sweat_and_smile Love it when my instructor friends share their talent and energy in my class! ❤️❤️❤️ thank you, ladies!

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YOU CAN WORKOUT FOR FREE!

NEW WORKOUT ...

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Aug 11

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YOU CAN WORKOUT FOR FREE! NEW WORKOUT BUDDIES = FREE MEMBERSHIP DUES! Workout with a friend this summer and get a month free? It’s a win-win! Whenever you refer a friend or family member that joins, you get an entire month FREE, and you get an automatic workout buddy. Got 12 friends that need a new gym? You could get 12 months FREE! How awesome is that? Encourage and motivate each other to get fit and become healthier and happier! What could be better than getting moving with mom? Barbells with your bestie? Fitness with family? Or Cycling with your comrade? Sign Up & Get Started - Visit https://hubs.ly/Q01jQvzq0! GET FIT WITH FRIENDS! #FitnessProject #fitfriends #freefitness #workoutwithfriends #workoutonpurpose #improveyourselfimprovetheworld #fitnessprojectcommunity #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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JOIN THE "GET FIT FOR FALL" FREE FITNESS...

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Aug 11

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JOIN THE "GET FIT FOR FALL" FREE FITNESS CHALLENGE TODAY! EARN ACTIVITY POINTS! WIN CASH & PRIZES!! Fall can be the perfect time to begin a new fitness challenge or workout program. With the completion of summer goals and a change in season, it seems like a great time to begin a new fitness challenge. Newbie? Seasoned pro? Somewhere in the middle? Don’t worry, this Challenge is for EVERYONE! This challenge is about going beyond your physical goals and tapping into how you want to feel mentally and physically. Through mindfulness and movement, we’ll kickstart the fall feeling stronger all around. SIGN UP NOW ON THE APP FROM AUGUST 1st - 15th & THE CHALLENGE RUNS AUGUST 15th - SEPTEMBER 14th, 2022! The APP is not only for the Challenge, but it's also the easiest way to check in your club, book your group classes, enjoy our reward program, refer your friends and stay updated about all promotions and events! FINAL WINNINGS - WHAT YOU COULD WIN: • Cash Prizes: ••• 1st Place: $100 ••• 2nd Place: $75 ••• 3rd Place: $50 • Spotlight on Social & In Club With Bragging Rights • Winner Swag Bags Check Out Details and Sign Up Today, Visit https://hubs.li/Q01jQtTt0 - #FITNESSPROJECT #FitnessChallenge #ChallengeYourself #fallfitnesschallenge #workoutchallenge #workoutonpurpose #fitnessprojectcares #htxfitness #anewkindoffitness #commitmentcommunityculture #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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8 WAYS EXERCISE MAKES YOU HAPPY: GET FIT & ...

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Aug 10

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8 WAYS EXERCISE MAKES YOU HAPPY: GET FIT & FEEL EVEN BETTER Does your job have you stressed out? Has your daily routine got you feeling down in the dumps? Tired of being tired throughout your day? Exercise! It’s amazing what exercise can do, not just for your body, but for your whole life. It’s not just about getting into a better mood. It’s about making life more joyful and finding happiness! As we learned from Elle Woods in Legally Blonde, When you exercise, your body releases chemicals called endorphins. These endorphins can interact with the receptors in your brain and make you happy. Visit https://hubs.ly/Q01jKzbQ0 & Check out the list we compiled to discover how exercise benefits you beyond just physically and start working towards being happier today. DON'T WORRY, (GET TO THE GYM &) BE HAPPY! #FITNESSPROJECT #FitnessTips #ExerciseTips #HealthyLiving #HappyLife #Wellness #fitnessinspiration #purposedrivenfitness #workoutonpurpose #fitnessprojectcares #htxfitness #weloveourmembers #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble #mentalhealth #nami

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Happy Hump Day!

RePosted• @jannellefit...

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Aug 10

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Happy Hump Day! RePosted• @jannellefit Happy Wednesday, hope you have a morning full of endorphins and caffeine 🤪💛
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