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BLOG SPOTLIGHT:

Overcoming Gym Insecurity

Explore these great tips on beating gym insecurity and how to show up with confidence!

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Expires May 31st

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WOMEN'S HEALTH TIPS

Great Tips For Women of Any Age! Make Yourself a Priority!

Improve yourself &
improve the world

From the moment you walk in Fitness Project, you feel inspired by the facility, staff, and space around you. You’re energized to move with purpose, toward your next fitness goal while contributing to the community around you. And together, we all walk out stronger.

Fitness EXPERIENCE

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when you sweat.

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Get started with a free pass at the Fitness Project nearest you!

FITNESS PROJECT
HUMBLE
 

9633 N Sam
Houston Pkwy E

Humble, TX
77396

281-441-4653

Message Us

FITNESS PROJECT
KINGWOOD
 

2213 Northpark Dr
 

Kingwood, TX
77339

281-359-9911

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FITNESS PROJECT
THE
WOODLANDS

4775 W Panther
Creek Dr Suite 270

The Woodlands, TX  77381

713-814-4777

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FITNESS PROJECT
MAGNOLIA
 

6511 Fm 1488
 

Magnolia, TX
77354

281-259-0779

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FITNESS PROJECT
CONROE
 

1306 W Davis
St Ste B

Conroe, TX
77304

936-756-6000

Message Us

Title Address Description Directions
FITNESS PROJECT HUMBLE
9633 N Sam Houston Pkwy E, Humble, TX 77396, USADirections
FITNESS PROJECT KINGWOOD
2213 Northpark Dr, Kingwood, TX 77339, USADirections
FITNESS PROJECT THE WOODLANDS
4775 W Panther Creek Dr #270, The Woodlands, TX 77381, USA4775 W Panther
Creek Dr Suite 270
The Woodlands, TX 77381
Directions
FITNESS PROJECT MAGNOLIA
6511 Farm to Market Rd 1488, Magnolia, TX 77354, USA6511 Fm 1488
Magnolia, TX
77354
Directions
FITNESS PROJECT CONROE
1306 W Davis St Ste B, Conroe, TX 77304, USA1306 W Davis St Ste B
Conroe, TX
77304
Directions

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

AGE IS JUST A NUMBER. Our SilverSneakers Rockstars are proving that it’s never too late to get fit, build strength and balance, and feel better every day.

Check Out Our FITNESS PROJECT: Magnolia Group Sharing Their LOVE of Fitness! They are absolutely amazing! We loved having them celebrate!

Thanks to SilverSneakers, along with dozens of participating healthcare plans, we have been welcoming 100s of new members throughout our five clubs! Are you a senior that is ready to get fit? Interested in learning more about how to get started? Review your health plan and contact SilverSneakers today!

Make a plan to join us today!

#FITNESSPROJECT #silversneakers #workoutonpurpose #fitnessprojectcares #htxfitness #seniorfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
CHECK OUT THREE OF OUR FAVORITE HEALTHY SPRING MEALS + A YUMMY DESSERT!

Eating Healthy Doesn’t Always Have To Be A Bad Thing!

We’re sharing with you a few recipes that will have your taste buds celebrating while also keeping you focused on your health and fitness goals.

View these tasty recipes here: https://hubs.li/Q01bKhYH0 -

#FITNESSPROJECT #springrecipes #springeating #superfood #springtreats #eatingwell #healthyrecipes #lookgoodfeelgood #fitnessrecipes #Healthysnacks #healthytable #healthyeating #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands
DANCE & PARTY IT OUT!!!

Are you ready to party yourself into shape with one of our most popular GROUP fitness classes? Zumba features exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective, and totally exhilarating. Dance to great music, with great people, and burn a ton of calories without even realizing it. Learn more about the benefits of Zumba from one of our top instructors, Sheddi!

Experience GROUP: Zumba at FITNESS PROJECT and dance your way to a better YOU!

#GROUPFITNESS #Zumba #ZumbaFitness #FITNESSPROJECT #workoutonpurpose #htxfitness #changeiscoming #anewkindoffitness #dancefitness #commitmentcommunityculture #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble #workoutbuddy #fitfriends #fitnesswithfriends

Zumba: Learn All About The Benefits https://hubs.li/Q01bH_3p0
RePosted from @intentional_movements - Look at these cuties!! @sheriphi and @travis_forde spend their days dreaming of ways to torture-oops I mean train-you 😅😅 And they will be bringing their love of fitness to our youth program! So now the whole family can hang with these guys!! Thanks for being amazing S&T! DM for details or head to @fitnessproject.us 

.
.
#dreamteam #myfitnessproject #youthprogram #thewoodlandstx #sowoodlands #summer #functionaltraining #jointeamFP
SHAPE UP FOR SUMMER WITH A FREE 7-DAY PASS! (FOR YOU or Tag a Friend)

Get Fitter, Stronger, Faster, Just in time for Summer

Here comes the sun! Try us free for a week, and say hello to summer! Now is the perfect time to try a new activity, check out a class, or take another step toward your goals. Your 7-day pass gives you access to:

• Cardio workouts
• Strength workouts
• Group classes
• Studio fitness & team training
• Functional fitness area
• Supportive community

See how easy it is to level up your health and reach for your personal best with the supportive fitness community at FITNESS PROJECT®! We take working out seriously, and we’ve designed a fitness experience that ignites energy and helps you feel your best. Come see what you’ve been missing!

Sign up HERE: https://hubs.li/Q01bDypd0
-

Valid for 1st-time guests only.

#FITNESSPROJECT #BeYourBest #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
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