COMMUNITY
& GIVING BACK

COMMUNITY &
 GIVING BACK

WE RISE BY
LIFTING OTHERS

We put the unity in community and bring our members together for positive social impact.

FITNESS PROJECT empowers staff and members to unite their energy to support local charities and causes.

COMMUNITY SUPPORT

We put the unity in our community and bring our community together for positive social impact. FITNESS PROJECT supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in. While we are intentional about making our community projects appealing to everyone, we do not put pressure or pass judgement on our members to donate or attend. We simply create an environment that showcases what we’re involved in and celebrates our members’ community goals and achievements. Should a member want to contribute, we’ll welcome them with open arms!

EMPOWERING
TRANSFORMATION

FITNESS PROJECT is building a culture of health, engagement and connection to help people transform their lives inside and out of the gym. We believe there’s power in purpose; acting with intentional focus on a desired outcome. Combining community causes with exercise offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body and soul. The result? Fulfillment in ourselves, strength in our communities.

GIVING BACK

$ TOTAL COMMUNITY'S DONATIONS

As of August 31st 2022, we have raised over $136,232 in total contributions for important causes in our community that include CASA and Habitat for Humanity! Most recently, we have added Go Red for Women for the American Heart Association and Heart Walk. Thank You To All Who Have Contributed Time and Money… We Could Not Have Done This Without The Amazing Support of our Team and Members!

PROJECTS
WE ♥

From time to time we rotate charities to give our members consistent opportunities to learn about their community and get involved with a variety of causes. Simultaneously, these incredible local organizations get a platform to rally support. Join us and feel the difference you’re making.

casaspeaks4kids.com

Every single child deserves a chance.
That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

What is CASA? When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA. Hear from the CASA team regarding how we are helping to make a difference.

CASA Child advocates is the only organization appointed by the court to advocate for abused and neglected children.

Court Appointed Special Advocates (CASA) speak up for the best interest of children who have been removed from their home and are under the Court’s jurisdiction.

CASA volunteers are screened and highly trained and then appointed by judges to represent and advocate for a child’s best interests in the child protection system. CASA volunteers are each assigned to help one child or set of siblings at a time, so they can focus on giving that child or sibling group the individualized advocacy and attention they need. CASA volunteers save taxpayers money and children’s futures by helping children find safe, permanent homes as soon as possible.

The Primary Goal of CASA is to provide a court-appointed Advocate for every child in need, to help break the cycle of abuse in our community, one child at a time.

The vision of CASA is a concerned community where abuse and neglect is NOT tolerated and every child has the right to a safe, secure, enriching childhood.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

Habitat is all about building back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, our community needs the support of Habitat more than ever. Help us help them accomplish their goals in our community and make the world a better place! Hear from the Habitat team regarding how we’ve helped make a difference!

Habitat believes in building strength, stability, self-reliance, and shelter for those in need.

Since 1987, individuals, businesses, and groups in our community have joined Houston Habitat for Humanity to build or improve a place people can call home.

Through shelter, Habitat empowers people to build a better future for themselves and their families by completing financial and home maintenance training, building homes alongside volunteers and purchasing their homes with an affordable mortgage. With this hand up, they achieve strength, stability, and self-reliance. As if that isn’t enough, Habitat is also working to build playgrounds for the children of our veterans within our communities!

Over 5,000 – and counting… families benefitted through new homeownership and home repair since 1987.

Houston Habitat is recognized as a four-star charity by Charity Navigator and has earned the GuideStar Gold Seal of Transparency.

HOW WE
GIVE BACK

Fitness Project supports local charities through fundraising and experiential initiatives, and invites members to participate in any capacity they’re interested in.

While we try to make our community projects appealing to everyone, we do not put pressure or pass judgement on our members to donate or attend. We simply create an environment that showcases what we’re involved in and celebrates our members’ community goals and achievements. Should a member want to contribute, we’ll welcome them with open arms!

online
DONATIONS

Want to join our fundraising efforts online? See below the charities we’re supporting this month and make a contribution!

Membership
Contributions

Personal Training Donations

Personal Challenges

Project Wall Spotlights

STRONGER,
BETTER COMMUNITY

We are in this together.

Join us on a journey to transform ourselves and our community.

PROJECT WALL

Good deeds make the world go round.
Share yours and inspire our community using #MyFitnessProject

Tell me now that I can't, tell me that I shouldn't be proud of myself and what I am capable of for myself for my own effort. Say it.
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This has only just begun. 
Try’n hold me back 🔥🔗. 
#mylife #myfitnessproject 
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#fitnessman #fitnessmotivation #fitnessjourney #discipline #constance #determination #bodyfitness #bodypositivity #bodybuilding #militarymind #determination #enfoque #purposes #holdstrong
My gym partner and bestie at the fitness project photoshoot!
kimberlykdunn
fitnessproject.us
#myfitnessproject
130 burpees before 9am= what just happened face?!?! 

Thanks k_krews for the push and encouragement today in class ❤️

Ummmm landerson425 how skilled are you at CORE? I need a sub after doing that program today! Killer but awesome 

#myfitnessproject #fp50 #dead
Experience FP FIFTY: The PERFECT Combination of Cardio & Strength Training!

Take Your Fitness To The Next Level with FP50! It's the ultimate combination of cardio and strength training. This 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes, and TRX bands.

Are you ready to feel the burn? You can experience FP FIFTY NOW at Humble, Kingwood, Magnolia, and The Woodlands... Oh, and Guess What? FP FIFTY is Opening Soon In Conroe! Ask how you can be the first to experience it!

Enjoy a class NOW for FREE! Sign up on the website or stop by the front desk!

FP FIFTY STUDIO FITNESS https://hubs.li/Q01zQ2MM0 -

Oh, did we mention that you get UNLIMITED Studio Fitness and Team Training classes with a Studio Membership? Upgrade today to reap the rewards.
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#fitnessproject #myfitnessproject #groupfitness #fpfifty #fp50 #grouptraining #studiofitness #commitmentcommunityculture #fitnesscommunity #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #fitnessprojectmagnolia #fitnessprojectwoodlands #fitnessprojecthumble
Experience FP FIFTY: The PERFECT Combination of Cardio & Strength Training!

Take Your Fitness To The Next Level with FP50! It's the ultimate combination of cardio and strength training. This 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes, and TRX bands.

Are you ready to feel the burn? You can experience FP FIFTY NOW at Humble, Kingwood, Magnolia, and The Woodlands... Oh, and Guess What? FP FIFTY is Opening Soon In Conroe! Ask how you can be the first to experience it!

Enjoy a class NOW for FREE! Sign up on the website or stop by the front desk!

FP FIFTY STUDIO FITNESS https://hubs.li/Q01zQ2MM0 -

Oh, did we mention that you get UNLIMITED Studio Fitness and Team Training classes with a Studio Membership? Upgrade today to reap the rewards.
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#fitnessproject #myfitnessproject #groupfitness #fpfifty #fp50 #grouptraining #studiofitness #commitmentcommunityculture #fitnesscommunity #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #fitnessprojectmagnolia #fitnessprojectwoodlands #fitnessprojecthumble
#myfitnessproject
Repost• @bayje_pilotwifey February 1st!!!
Go Red!
Competition season!!!
All the things happening! 
Taught my first BODYBALANCE as not a sub today ❤️❤️

#thisshirtisawesome
#myfitnessproject
February 1st!!!
Go Red!
Competition season!!!
All the things happening! 
Taught my first BODYBALANCE as not a sub today ❤️❤️

#thisshirtisawesome
#myfitnessproject
Started at about 200lbs now I'm at about 800lbs.  Next goal is to squat 405. 💯

Initially it never intended to lift heavyweights but along the way as my goals changed and I enjoyed getting stronger I started to embrace them. I don't quite consider myself a powerlifter but I do feel powerful when I lift. 

#myfitnessproject
#legpress
#gymprogress
#explore
🚣🏼‍♂️🚣🏼‍♂️🚣🏼‍♂️
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#fitness #fitchick #girlswholift #lift #gym #gymmotivation #gymshark #gymgirl #nike #workout #workoutmotivation #legday #bootyworkout #bootygainz #quads #pumpcover #abs #arms #armday #armworkout #lululemon #lulu #gymgirl #gymgirls #thewoodlands #gymgirlsdaily #abs #following #fitnessproject #myfitnessproject #alphalete
Show up and show out

#gymmotivation 
#myfitnessproject 
#chestdayworkout 
#explore
RePost • enidacarter I had 2 different size dumbbells, wasn’t intentional but that also means it’s time to use the 30s.😅

#upperbodyworkout 
#myfitnessproject
RePost • @enidacarter I had 2 different size dumbbells, wasn’t intentional but that also means it’s time to use the 30s.😅

#upperbodyworkout 
#myfitnessproject
It’s all done in the kitchen folks you have to be comfortable with this side of the business. #befitkilleen2542233488 #myfitnessproject #thesupplementeffect #npc #npcmensphysique #ifbb #fitness #fitnessmotivation #gym #instafitness #nevergiveup #mealprep #fitover40
My dude bryanandersonphoto helped me capture this push-up progression 💪🏼 building your push-up is easy when you focus on posture and where your push comes from. Here’s a secret 🤫 it’s not all arms 😉 Come build your push with me ✌️
🎥 bryanandersonphoto check him out for all of your photo/video needs! 

#myfitnessproject #pushup #pushupchallenge #progressive #progression #girlswholift #trainer #personaltrainer #videographer #houston #houstonphotographer
Do or Donut, there is no try.
#myfitnessproject
I think I'll stick to the 15s🫡

#shoulderworkout 
#myfitnessproject

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