Magnolia

6511 Fm 1488, Magnolia, TX 77354
281-259-0779  |  GMMagnolia@fitnessproject.us
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EXPIRES 8/30/2021

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BLOG SPOTLIGHT:

5 IMPORTANT MENTAL HEALTH BENEFITS OF EXERCISING

Sweat your way to a peaceful mind!

WELCOME TO
FITNESS PROJECT
Magnolia

Welcome to Fitness Project in Magnolia, TX, where people come to crush their personal goals and elevate the local community.

VIRTUAL CLUB TOUR

HOURS


Monday – Thursday:
4am – 12am


Friday:
4am – 10pm


Saturday:
8am – 6pm


Sunday:
10am – 6pm



PLAY
KID’S CLUB


Monday – Friday:
8am – 1pm & 4pm – 8:30pm


Saturday:
8am – 1pm

AMENITIES

At Fitness Project Magnolia you will find our best in class amenities.

CARDIO EQUIPMENT

Fitness Project clubs are spacious and intentionally designed to host your best workouts. Featuring fan favourite cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need and more.

GROUP FITNESS

Feel true strength in numbers in FP’s GROUP fitness classes. Whether it’s your first day at the gym or your hundredth, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!

PERSONAL TRAINING

Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.

FP GEAR
Get everything you need to feel your best, from tank tops, water bottles, to t-shirts and much more!
New clothing and styles coming in regularly!
CYCLE STUDIO
Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!
RESISTANCE MACHINES
Resistance machines help you maintain form while challenging your muscles to whichever fitness level you are at.
Executive locker rooms

To take your fitness experience to the next level, enjoy luxury executive lockers rooms before and after your workouts.*

*Locker room appearance may vary by location.

PLAY Kids Area

Let us take care of the kids while you take care of your fitness. Our PLAY Kid’s Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.

FREE WEIGHTS

You will find a wide variety of weights and dumbbells to meet your needs.

FP50 studio

The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes and TRX bands. Ready to feel the burn?

TEAM TRAINING
Experience FITNESS PROJECT Team Training, a community favorite! Everyone knows you’re more likely to ACHIEVE YOUR PURPOSE with some help – Join up to 10 other members and get the ultimate in support and encouragement from our trainers with the reinforcement of your community.

KettleRow
Experience an Innovative New Workout Combining Kettlebell Flow Sequences with Rowing Intervals along with Core Stability Exercises. This all-in-one body conditioning class is a great way to build strength and endurance. Talk to one of our trainers to learn more about all the benefits you get from this amazing new class available ONLY at Fitness Project!
Tour10
The perfect Studio Fitness H.I.I.T. Style Training For Fun, Fitness, & Friends! Experience Circuit Training That Features 10 Different Stations. It’s the Perfect Training Class for Gaining Strength, Endurance, and Core Stability. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group.
circuit training
ladies lyft area
Women have the choice to enjoy a private setting that lets you focus on yourself.
NUTRITION
Support your workout with rich nutritional supplements.

Magnolia
CLASS SCHEDULE

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Aug 01, 2021
Aug 07, 2021
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Aug07

Class Day/Time Class Name Instructor Room Enrolled
Sunday 10:30 am - 11:00 am Sprint Jodie Cycle Studio 3/15
Sunday 11:00 am - 12:00 pm BodyFlow Diana Group Class 4/20
Sunday 3:00 pm - 4:00 pm BodyPump Charli Group Class 2/30
Sunday 4:00 pm - 5:00 pm BodyCombat Vanessa Group Class 6/30
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7 DAY
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First time local guests 18+ only. Restrictions may apply.
See club for details.

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2 MONTHS
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EXPIRES 8/30/2021

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Includes a Styku Body Assessment, Fitness Consultation, club tour, & first visit join incentive.

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Magnolia
PROJECTS WE
CURRENTLY SUPPORT

Get involved and help us support these causes!

casaspeaks4kids.com

Every single child deserves a chance.
That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"


– SARAH
Learn about other members experiences at Fitness Project.

ABOUT Fitness Project GYM IN Magnolia

Welcome to Fitness Project’s gym in Magnolia, TX, where people come to crush their personal goals and elevate the local community. Our gym membership offers access to top-of-the-line fitness equipment, expert-guided group classes and premium amenities, as well as opportunities to support meaningful community initiatives in Magnolia.

We believe fitness has the power to transform people at their roots, helping them be the best they can be so they can make the world a better place. It’s time to tap into your potential. Sign up for a free pass and discover why Fitness Project is one of the best gyms in the Magnolia area.

What to expect

When you enter Fitness Project Magnolia, you’re welcomed with enthusiasm from the friendliest staff in town! Our newly remodeled space is yours to enjoy no matter what your goal or experience level. You have support from our team at all times—whether you want to be guided with expert personal training or simply pointed in the right direction. We encourage you to take advantage of our many amenities and to participate in our community initiatives that support great causes in Magnolia, but your involvement is completely your call.

Magnolia Fitness Classes & Personal Training

We offer a great variety of Magnolia fitness classes designed to meet the needs of gym members at every stage of their health journey. These include group exercise classes, and personal training.

NOW HIRING

JOIN OUR TEAM! Take Your Passion for Fitness and The Community To Work With You!

If you are a passionate individual who takes pride in helping people achieve their greatest potential to achieve their purpose through fitness, while also supporting your local community, then we encourage you to be a part of our Team!

If you haven't experienced the NEW FITNESS PROJECT®, stop by to speak with a manager.

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

WHAT'S BETTER THAN BEING PART OF A COMMUNITY OF LIKE-MINDED INDIVIDUALS LOOKING FOR A LITTLE FUN WITH THEIR FITNESS? 

Nothing, That's What!

GROUP Classes Rock on the Weekends at all FITNESS PROJECT clubs! Come Join The Fun!

Feel true strength in numbers in FP’s GROUP fitness classes. Whether it’s your first day at the gym or your hundredth, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!

Check out our CROUP classes at https://hubs.li/H0TqrXw0.

MAKE NOTE: Multiple Updates Have Been Made To All Clubs' Class Schedules for August. Please be sure to check your APP or online schedules for the latest updates and book your classes now to reserve your spot and stay fit for the summer.

#GROUPFITNESS #LesMills #FITNESSPROJECT #myfitnessproject #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble @lesmills
💪🎉GET FLEXING INTO THE WEEKEND... WOOHOO!

Jumpstart Your Fitness Friday Weekend Warriors! Get focused on being your best! Time to get fit, stay healthy, and continue to strive towards your goals!

Oh, and don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #flexfriday #fp50 #fpfifty #fpstudio #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
HOW ABOUT KICKING YOUR WEEKEND OFF WITH A "TOUR10" CLASS? 

This Exclusive FITNESS PROJECT Studio Fitness H.I.I.T. Style Training Class Is Great For Fun, Fitness, Friends, and AMAZING RESULTS!

Experience Circuit Training That Features 10 Different Stations. It’s the Perfect Training Class for Gaining Strength, Endurance, and Core Stability. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group.

Check out the schedule at your club and get your first class FREE! Stop By The Front Desk With Questions!

Check a class out here: https://hubs.li/H0TqnLd0

#FITNESSPROJECT #Tour10 #CircuitTraining #StudioFitness #GROUP #teamtraining #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture
#fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Make A Difference In A Child's Life Today!

MAKE SCHOOL A BETTER PLACE FOR BOTH STUDENTS AND TEACHERS BY THE SIMPLE ACT OF PROVIDING SCHOOL SUPPLIES.

We're collecting supplies NOW! Stop by the front desk or see the display in your club's lobby for more details on how you can help!

To stay updated on the latest news and efforts, FOLLOW OUR BLOG: https://hubs.li/H0Tm9X-0

REMEMBER, WE RISE BY LIFTING OTHERS!

Kudos to our #fitnessprojectwoodlands team for their great box creation!!!

#FITNESSPROJECT #FitnessProjectCares #schoolsupplydrive #workoutonpurpose #habitatforhumanity #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Did You Know?  When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference...especially a nice run (on a treadmill in the club or outside). 

The links between depression, anxiety and exercise aren't entirely clear — but running, working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. Exercise may also help keep depression and anxiety from coming back once you're feeling better.

How does exercise help depression and anxiety? Regular exercise may help ease depression and anxiety by:

 • Releasing feel-good endorphins, natural cannabis-like brain chemicals (endogenous cannabinoids) and other natural brain chemicals that can enhance your sense of well-being

 • Taking your mind off worries so you can get away from the cycle of negative thoughts that feed depression and anxiety

Regular exercise has many psychological and emotional benefits, too. It can help you:

 • Gain confidence. Meeting exercise goals or challenges, even small ones, can boost your self-confidence. Getting in shape can also make you feel better about your appearance.

 • Get more social interaction. Exercise and physical activity may give you the chance to meet or socialize with others. Just exchanging a friendly smile or greeting as you walk around your neighborhood can help your mood.

 • Cope in a healthy way. Doing something positive to manage depression or anxiety is a healthy coping strategy. Trying to feel better by drinking alcohol, dwelling on how you feel, or hoping depression or anxiety will go away on its own can lead to worsening symptoms.

#FITNESSPROJECT #FitnessStats #exercisebenefits #StudioFitness #WHO #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture
#fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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