Conroe

1306 W Davis, St Ste B, Conroe, TX 77304
936-756-6000  |  GMConroe@fitnessproject.us
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FREE PASS

Get Results, Not Promises.

$0
Enrollment

+ 30
Days Free

EXPIRES 6/30/2021

Member Special:
Workout for FREE

Refer a Friend or Family
That Joins & Get a Month FREE

BLOG SPOTLIGHT:

7 TIPS TO HELP BUSY FATHERS TAKE CONTROL OF THEIR HEALTH & FITNESS

It’s Time to Ditch the Dad Bod

WELCOME TO
FITNESS PROJECT
Conroe

Welcome to Fitness Project in Conroe, TX, where people come to crush their personal goals and elevate the local community.

VIRTUAL CLUB TOUR

HOURS


Monday – Thursday:
4am – 12am


Friday:
4am – 10pm


Saturday:
8am – 6pm


Sunday:
10am – 6pm



PLAY
KID’S CLUB


Monday – Friday:
8am – 1pm & 4pm – 8:30pm


Saturday:
8am – 1pm

AMENITIES

At Fitness Project Conroe you will find our best in class amenities.

CARDIO EQUIPMENT

Fitness Project clubs are spacious and intentionally designed to host your best workouts. Featuring fan favourite cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need and more.

GROUP FITNESS

Feel true strength in numbers in FP’s GROUP fitness classes. Whether it’s your first day at the gym or your hundredth, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!

PERSONAL TRAINING

Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.

FP GEAR
Get everything you need to feel your best, from tank tops, water bottles, to t-shirts and much more!
New clothing and styles coming in regularly!
CYCLE STUDIO
Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!
RESISTANCE MACHINES
Resistance machines help you maintain form while challenging your muscles to whichever fitness level you are at.
Executive locker rooms

To take your fitness experience to the next level, enjoy luxury executive lockers rooms before and after your workouts.*

*Locker room appearance may vary by location.

PLAY Kids Area

Let us take care of the kids while you take care of your fitness. Our PLAY Kid’s Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.

FREE WEIGHTS

You will find a wide variety of weights and dumbbells to meet your needs.

TEAM TRAINING
Experience FITNESS PROJECT Team Training, a community favorite! Everyone knows you’re more likely to ACHIEVE YOUR PURPOSE with some help – Join up to 10 other members and get the ultimate in support and encouragement from our trainers with the reinforcement of your community.

KettleRow
Experience an Innovative New Workout Combining Kettlebell Flow Sequences with Rowing Intervals along with Core Stability Exercises. This all-in-one body conditioning class is a great way to build strength and endurance. Talk to one of our trainers to learn more about all the benefits you get from this amazing new class available ONLY at Fitness Project!
Tour10
The perfect Studio Fitness H.I.I.T. Style Training For Fun, Fitness, & Friends! Experience Circuit Training That Features 10 Different Stations. It’s the Perfect Training Class for Gaining Strength, Endurance, and Core Stability. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group.
circuit training
NUTRITION
Support your workout with rich nutritional supplements.

Conroe
CLASS SCHEDULE

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Jun 18, 2021
Jun 24, 2021
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Class Day/Time Class Name Instructor Room Enrolled
Friday 5:30 am - 6:00 am BodyCombat Hedith Group Class 2/35
Friday 5:30 am - 6:15 am Team Training Jessica Team Training 2/18
Friday 5:45 am - 6:45 am RPM Cathy Group Cycling 2/19
Friday 6:00 am - 6:30 am LM Core Hedith Group Class 0/20
Friday 8:30 am - 9:15 am BodyAttack Jessica Group Class 1/35
Friday 8:30 am - 9:00 am Sprint Samantha Group Cycling 3/19
Friday 8:45 am - 9:45 am Kettle Row Limage Team Training 0/6
Friday 9:30 am - 10:30 am Group Cycle Laura Group Cycling 2/19
Friday 9:30 am - 10:30 am BodyPump Heather Group Class 4/35
Friday 9:45 am - 10:30 am Team Training Limage Team Training 0/18
Friday 10:30 am - 11:30 am Youth Fitness Program Limage FC Desk 9/12
Friday 11:00 am - 12:00 pm Yoga Liz Group Class 5/35
Friday 12:00 pm - 1:00 pm Kettle Row Limage Team Training 0/6
Friday 12:15 pm - 1:15 pm Silver Sneakers Deann Group Class 1/30
Friday 4:30 pm - 5:15 pm BodyStep Jay Group Class 1/35
Friday 4:30 pm - 5:30 pm Youth Fitness Program AUSTIN FC Desk 3/10
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7 DAY
FREE

PASS

First time local guests 18+ only. Restrictions may apply.
See club for details.

GET RESULTS,
NOT PROMISES

$0 ENROLLMENT
+ 30 DAYS
FREE

EXPIRES 6/30/2021

FREE
Personal Training

Assessment

Includes a Styku Body Assessment, Fitness Consultation, club tour, & first visit join incentive.

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Conroe
PROJECTS WE
CURRENTLY SUPPORT

Get involved and help us support these causes!

casaspeaks4kids.com

Every single child deserves a chance.
That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"


– SARAH
Learn about other members experiences at Fitness Project.

ABOUT Fitness Project GYM IN Conroe

Welcome to Fitness Project’s gym in Conroe, TX, where people come to crush their personal goals and elevate the local community. Our gym membership offers access to top-of-the-line fitness equipment, expert-guided group classes and premium amenities, as well as opportunities to support meaningful community initiatives in Conroe.

We believe fitness has the power to transform people at their roots, helping them be the best they can be so they can make the world a better place. It’s time to tap into your potential. Sign up for a free pass and discover why Fitness Project is one of the best gyms in the Conroe area.

What to expect

When you enter Fitness Project Conroe, you’re welcomed with enthusiasm from the friendliest staff in town! Our newly remodeled space is yours to enjoy no matter what your goal or experience level. You have support from our team at all times—whether you want to be guided with expert personal training or simply pointed in the right direction. We encourage you to take advantage of our many amenities and to participate in our community initiatives that support great causes in Conroe, but your involvement is completely your call.

Conroe Fitness Classes & Personal Training

We offer a great variety of Conroe fitness classes designed to meet the needs of gym members at every stage of their health journey. These include group exercise classes, and personal training.

NOW HIRING

JOIN OUR TEAM! Take Your Passion for Fitness and The Community To Work With You!

If you are a passionate individual who takes pride in helping people achieve their greatest potential to achieve their purpose through fitness, while also supporting your local community, then we encourage you to be a part of our Team!

If you haven't experienced the NEW FITNESS PROJECT®, stop by to speak with a manager.

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

WE'RE CELEBRATING DADS ALL MONTH LONG!

Honor Father's Day with Your Fitness 💙 Bring Your Dad FREE All Month Long...Father’s Day is the perfect time to celebrate dads and everything they do. That includes celebrating a long, healthy life with your beloved father or father-figure.

This Father's Day, help the dad in your life be the healthiest man he can be so that you can continue to enjoy many more Father’s Day celebrations together.

Also, there’s no better gift than the gift of health and wellness, so add him to your membership for ABSOLUTELY $0 JOINING FEES! With incredible special offers and a variety of membership options, you can sign up the whole family and start getting healthier and happier together.

#FITNESSPROJECT #fathers #mensfitness #menshealth #shareyourjourney #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Repost from our amazing #fitnessprojecthumble member
@diva_divitra ….

The Ugly Faces of Cycling continues 🥴🥴🚴🏾‍♀️🥵😈. #myfitnessproject #indoorcycling #indoorcyclingclass #indoorcycle #indoorcyclinginstructor #houston #houstontx #htown #htowntx #htownfitness #htownfit #htowncycling #htowncycle #houstonindoorcycling #houstonindoorcycle #thickfitchick #thickfitchic #thickfitchicksrock💋 #womanwhocycles #womanwhocycling #indoorcyclingworkout #indoorcyclingworkouts
UP YOUR GAME and Embrace Another Level of Exercise With The Latest In Wearable Technology: MZ-SWITCH!

Discover the world’s first heart rate monitor that you can wear on your chest, arm or wrist, even when swimming. Wearable 3 ways. 3x the motivation. 3x the fun.

STOP BY THE FRONT DESK TO GET YOURS TODAY! AVAILABLE NOW!

SEE YOUR ZONE WITHOUT A PHONE: A new light indicator on the MZ-Switch means that you can see which zone you’re in without breaking your flow. Wear on your arm to work out phone-free.

UP TO SIX MONTHS OF BATTERY LIFE: When you are not streaming live to your workout tile or in-club display, you can store up to 30 hours of exercise data with the Switch. From a full charge, your MZ-Switch will monitor any physical activity for three to six months of battery life.

Using ANT+ and Bluetooth, the Switch syncs with:
• In-club screens
• Cardio gym equipment and bike computers
• Peloton bikes

The Myzone app also integrates with third-parties such as:
• MapMyRun
• Strava
• MyFitnessPal

You can also pair your MZ-Switch to wearables and smart watches such as:
• Apple Watch
• Samsung or Garmin devices

The MZ-Switch comes with a 12-month warranty for the module itself upon registration.

#FITNESSPROJECT #MyZone #MarchMadness #workoutchallenge #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble @myzonemoves
SUMMER FITNESS IS MORE FUN WEITH FRIENDS!

Refer Friends & Family That Join & Get a FREE MONTH For Each.

Workout with a friend (or your mom) and get a month free? It’s a win-win! Whenever you refer a friend or family member that joins, you get an entire month FREE, and you get an automatic workout buddy. Got 12 friends that need a new gym? You could get 12 months FREE! How awesome is that? Encourage and motivate each other to get fit and become healthier and happier!

What could be better than barbells with your bestie? Fitness with family? Or Cycling with your comrade? Get fit together at the safest and healthiest gym in the North Houston area!

Member Special: To refer someone today, just copy and paste: https://hubs.li/H0Qt73m0 or stop by the front desk today! 💪👫👬👭💪

#FitnessProject #fitfriends #workoutonpurpose #improveyourselfimprovetheworld #fitnessprojectcommunity #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
We Love Our Members...

Thank you D'Arnisha for sharing your experience with Darius at FITNESS PROJECT: Humble! We really appreciate having you as part of our community.

Tell Us About Your Experience!

#FITNESSPROJECT #MyCommunityChallenge #BeYourBest #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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