< BACK TO ALL GROUP CLASSES

martial arts-inspired workout

Punch and kick
your way to fitness

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class.

No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

BODYCOMBAT is a fiercely energetic workout to get you fit, fast and strong. Unleash and empower yourself.

BODYCOMBAT is our ultimate warrior workout to develop coordination and release stress. Destroy calories as you punch, kick, block and strike. Get a whole body workout that targets every muscle group.

You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.

What Do You Need: All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel. Other gear will be provided as needed in the class.

REVIEWS

"The classes are challenging but also really fun, that's the reason why I keep coming back."
– Lauren

START TODAY

TRY YOUR
FIRST CLASS
FREE

Start your journey with your first class FREE.

First time local guests 18+ only.
Restrictions may apply.
See club for more details.

REVIEWS

we are
COMMUNITY ♥

WE PUT THE UNITY IN COMMUNITY.

“WHAT I LIKE BEST ARE THE FITNESS CLASSES, THE INSTRUCTORS ARE AMAZING AND THERE ARE A LOT OF OPTIONS"
– JAIME
“MY FAVORITE PART OF FITNESS PROJECT IS THE PEOPLE"
– CASSIE
“MY PURPOSE IS TO BE HEALTHY. JUST TRUST THE PROCESS!"
– OLANRENWAJU
“THE BEST PART OF FITNESS PROJECT IS THE COMMUNITY!”
– BRITTANY
“THE GYM NEEDS TO BE A PRIORITY, BECAUSE YOU HAVE TO MAKE YOURSELF A PRIORITY”
– MIKE
“I LOVE ALL THE DIFFERENT CLASSES I GET TO TRY”
– LUANNA

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Share your fitness routine, goals and journey using #MyFitnessProject

🎅🎄☃️ The Holidays Are Here...And 2023 Is Right Around The Corner! Are You Ready?

Did You Know Exercising During The Holidays Is A Great Way To Stay In Shape, De-Stress, & Find Balance in All the Holiday Madness? Make sure that you find some time to get your workouts in...trust us, you will thank yourself in the new year. 

The holidays can be a stressful time where we “fall off the wagon” when it comes to our health and fitness, but it doesn’t have to be this way. We are always here to help you stay on track.  And of course, we always have lots of fun, plus plenty of motivation and accountability with our Studio Fitness, Team Training, & GROUP classes during the holidays (and every day)! 

Visit https://hubs.li/Q01v1Dvk0 for some fun holiday club updates, fitness tips, LIMITED-TIME SPECIALS, and offers to help make this a very happy, healthy holiday!

#FITNESSPROJECT #clubupdates #fitnessinspiration #purposedrivenfitness #workoutonpurpose #fitnessprojectcares #htxfitness #weloveourteam #weloveourmembers #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Kickoff your New Year Fitness Resolutions Now & Remember to Make Every Day Count! You Will Thank Yourself in 2023! Let's make this holiday a happy...and healthy one!

#MondayMotivation #FITNESSPROJECT #BeYourBest #workoutonpurpose #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
🎁🎄🎉It’s December 5th and we are thrilled to announce that the “Day 5” offer part of our “12 Days of FITNESS PROJECT” Holiday Promotion is our TWO OFFER SPECTACULAR! 🎉

NOT A MEMBER YET? You Can Join Today for Absolutely $0! No Joining Fees & No Commitment! Enjoy a 30-Day Guarantee and Kickstart Your Fitness Resolutions for 2023 NOW! Stop By Now or Join Online using FLASH as your promocode. 

ALREADY A MEMBER OR WANT TO TRY BEFORE YOU BUY? Enjoy a FREE STUDIO Fitness or Team Training Class! No Commitment! Level Up Your Fitness and Experience What Makes FITNESS PROJECT Special… Hint, Hint…It’s Our Community! Learn more about or Studio Classes at https://hubs.li/Q01tXRNQ0 -  Space is limited in classes and studio members get priority access so act now & reserve your spot!

As a reminder, each day you will have a NEW offer and a NEW chance of winning a prize.

For details on the 12 Days of FITNESS PROJECT and to see how it works, visit https://hubs.li/Q01tXRbn0 - Contact your club with any questions.

All offers will be announced on social media or our blog for the following day at 9pm (CST).

Tag your friends below so that they don't miss out 🎁 Good luck!

#FITNESSPROJECT #12DaysofFitnessProject #12DaysofChristmas #HolidayDeals #ChristmasDeals #BeYourBest #workoutonpurpose #Memberspecials #htxfitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
RePost• @sheddiann Wow, WHAT A CLASS WELL DONE! 
Class was a BIG SUCCESS thanks to YOU FP MEMBERS AND FRIENDS and OF COURSE it would NOT be possible without my Zin™️ FP FAM Brittany and Hannah y’all were on 🔥🔥🔥🔥🔥🔥
Definitely need to do again 💙

#workoutonpurpose #MyFitnessProject  #community #strongertogether #fitnessprojectwoodlands 
#Zumbafitness #zumbalove

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