Les Mills Strength Development

Apr 11, 2023

12-Week Innovative Workout Program

Experience the first of a brand-new series of innovative workouts from Les Mills and FITNESS PROJECT that will make you want to move and freshen up your fitness routine.

Whether you’re new to lifting or a seasoned pro, GROUP LES MILLS Strength Development will build your muscle, improve your technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor.

These 45-minute progressive loading strength-building workouts are designed not only to help you get strong but also to improve your overall technique.

Dates:

Sign Up Through May 1st
12-Week Program runs Monday, May 1- Saturday, July 22nd.

Costs:

Members: $144
Non-members: $198 (Get access to classes only)

Schedule:

Conroe

Tuesday & Thursday @ 9:30am
Saturday @ 9am

Humble/Park Lakes

Tuesday & Thursday @ 6pm
Saturday @ 8:30am

Kingwood

Monday, Wednesday, & Friday @ 8:30am

Magnolia

Monday, Wednesday, & Friday @ 7:30am

Woodlands

Wednesday/Friday @ 4:30pm
Saturday @ 8am

Limited space is available, so sign up now!

READY TO EXPERIENCE LES MILLS STRENGTH DEVELOPMENT? Stop By Front Desk Today!

START TODAY WITH YOUR 7 DAY FREE PASS

Start your fitness journey with us today.

First time local guests 18+ only. Restrictions may apply. See club for more details.

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