12-Week Innovative Workout Program
Experience the first of a brand-new series of innovative workouts from Les Mills and FITNESS PROJECT that will make you want to move and freshen up your fitness routine.
Whether you’re new to lifting or a seasoned pro, GROUP LES MILLS Strength Development will build your muscle, improve your technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor.
These 45-minute progressive loading strength-building workouts are designed not only to help you get strong but also to improve your overall technique.
Dates:
Sign Up Through May 1st
12-Week Program runs Monday, May 1- Saturday, July 22nd.
Costs:
Members: $144
Non-members: $198 (Get access to classes only)
Schedule:
Conroe
Tuesday & Thursday @ 9:30am
Saturday @ 9am
Humble/Park Lakes
Tuesday & Thursday @ 6pm
Saturday @ 8:30am
Kingwood
Monday, Wednesday, & Friday @ 8:30am
Magnolia
Monday, Wednesday, & Friday @ 7:30am
Woodlands
Wednesday/Friday @ 4:30pm
Saturday @ 8am
Limited space is available, so sign up now!
READY TO EXPERIENCE LES MILLS STRENGTH DEVELOPMENT? Stop By Front Desk Today!