The Woodlands
713-814-4777 | pam.f@fitnessproject.us
WELCOME TO
FITNESS PROJECT
The Woodlands
Our The Woodlands, TX gym membership offers access to top-of-the-line fitness equipment, expert-guided group fitness classes and premium amenities, as well as opportunities to support meaningful community initiatives in The Woodlands.
VIRTUAL
CLUB TOUR
HOURS
HOURSMonday – Thursday:
4am – 12am
Friday:
4am – 10pm
Saturday:
8am – 6pm
Sunday:
10am – 6pm
PLAY
KID’S CLUB
Monday – Friday:
8am – 1pm & 4pm – 8:30pm
Saturday:
8am – 1pm
OUR CLUBS
all the
Amenities
EVERYTHING YOU NEED IN ONE PLACE TO PROVIDE YOU THE BEST FITNESS EXPERIENCE.
The Woodlands
CLASS SCHEDULE
| Class Day/Time | Class Name | Instructor | Room | Enrolled |
|---|---|---|---|---|
| Wednesday 5:30 am - 6:30 am | BodyPump | Amy | Group Class | 15/20 |
| Wednesday 5:30 am - 6:30 am | FPFifty | Lucy | FP50 | 7/10 |
| Wednesday 6:00 am - 6:30 am | GRIT | Sarah | Team Training | 7/12 |
| Wednesday 7:00 am - 8:00 am | Yoga | Lisa | Group Class | 0/20 |
| Wednesday 8:30 am - 9:30 am | FPFifty | Lucy | FP50 | 10/10 |
| Wednesday 8:30 am - 9:30 am | BodyPump | Sarah | Group Class | 4/40 |
| Wednesday 9:30 am - 10:15 am | Fitness Clinic | Club | 1/4 | |
| Wednesday 9:30 am - 10:00 am | Sprint | Lisa | Studio Cycle | 3/17 |
| Wednesday 9:30 am - 10:30 am | Pop Pilates | Chelsea | Group Class | 4/20 |
| Wednesday 9:30 am - 10:30 am | Tour Ten | Sheri | Team Training | 10/10 |
| Wednesday 9:45 am - 10:45 am | FPFifty | Sarah | FP50 | 8/10 |
| Wednesday 10:30 am - 11:00 am | GRIT | Mariana | Team Training | 3/12 |
| Wednesday 10:30 am - 11:00 am | LM Core | Chelsea | Group Class | 2/20 |
| Wednesday 11:00 am - 12:00 pm | Shine | Lisa | Group Class | 2/20 |
| Wednesday 12:00 pm - 1:00 pm | BodyBalance | Bayje | Group Class | 1/30 |
| Wednesday 12:00 pm - 1:00 pm | FPFifty | Lauren | FP50 | 10/10 |
| Wednesday 1:30 pm - 2:30 pm | Silver Sneakers | Carrie | Group Class | 0/20 |
| Wednesday 4:15 pm - 5:15 pm | FPFifty | Lauren | FP50 | 7/10 |
| Wednesday 4:30 pm - 5:30 pm | BodyBalance | Emma | Group Class | 1/30 |
| Wednesday 5:30 pm - 6:30 pm | FPFifty | Nicolas | FP50 | 9/10 |
| Wednesday 5:30 pm - 6:30 pm | BodyPump | Cate | Group Class | 1/40 |
| Wednesday 6:00 pm - 6:45 pm | Group Cycle | Robyn | Studio Cycle | 1/17 |
| Wednesday 6:30 pm - 7:30 pm | Team Training | Nicolas | Team Training | 5/12 |
| Wednesday 6:30 pm - 7:30 pm | Zumba | Melissa | Group Class | 2/20 |
| Wednesday 6:30 pm - 7:15 pm | Fitness Clinic | Club | 0/4 |
START
TODAY
Not sure where to get started? Contact us today.
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MY FITNESS PROJECT MOBILE APP
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Download the free mobile app to manage your membership, track your workouts, see class schedules, connect with friends and so much more. Available for both iOS and Android devices.
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SPECIAL OFFER
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FITNESS PROJECT BLOG
Stay in the loop with what's happening at the clubs.
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The Woodlands
PROJECTS WE
CURRENTLY SUPPORT
Get involved and help us support these causes!
Every single child deserves a chance. That chance is YOU!
When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.
Building Homes, Communities, and Hope!
Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.
REVIEWS
we are
COMMUNITY ♥
WE PUT THE UNITY IN COMMUNITY.
ABOUT Fitness Project GYM IN The Woodlands
Welcome to Fitness Project’s gym in The Woodlands, TX, where people come to crush their personal goals and elevate the local community. Our gym membership offers access to top-of-the-line fitness equipment, expert-guided group classes and premium amenities, as well as opportunities to support meaningful community initiatives in The Woodlands.
We believe fitness has the power to transform people at their roots, helping them be the best they can be so they can make the world a better place. It’s time to tap into your potential. Sign up for a free pass and discover why Fitness Project is one of the best gyms in The Woodlands area.
What
to expect
When you enter Fitness Project The Woodlands, you’re welcomed with enthusiasm from the friendliest staff in town! Our newly remodeled space is yours to enjoy no matter what your goal or experience level. You have support from our team at all times—whether you want to be guided with expert personal training or simply pointed in the right direction. We encourage you to take advantage of our many amenities and to participate in our community initiatives that support great causes in The Woodlands, but your involvement is completely your call.
The Woodlands
Fitness Classes &
Personal Training
We offer a great variety of The Woodlands fitness classes designed to meet the needs of gym members at every stage of their health journey. These include group exercise classes, and personal training.
NOW HIRING
JOIN
OUR TEAM!
Take Your Passion for Fitness and The Community To Work With You!
If you are a passionate individual who takes pride in helping people achieve their greatest potential to achieve their purpose through fitness, while also supporting your local community, then we encourage you to be a part of our Team!
If you haven't experienced the NEW FITNESS PROJECT®, stop by to speak with a manager.
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