Monthly Spotlight: American Heart Association & 2021 Heart Walk

Aug 9, 2021

Raise Funds & Raise Heartbeats

We’re spreading awareness…one step at a time!

FITNESS PROJECT®: IMPROVE YOURSELF. IMPROVE THE WORLD!

FITNESS PROJECT is building a culture of health, engagement, and connection to help people transform lives inside and outside of the gym. There’s power in purpose; acting with an intentional focus on the desired outcome. Combining important community causes with fitness offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body, and soul. The result? Fulfillment in ourselves, strength in our communities. One of the latest organizations that FITNESS PROJECT is putting a spotlight on is American Heart Association and the Heart Walk.

What is Heart Walk?

The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

Join us to defeat heart disease and stroke in Montgomery County and the Greater Lake Houston area.

It’s never been a better time to find new ways to boost physical and emotional health. Joining the Heart Walk is a great way to socially connect and get moving – all while making a great impact in our community and saving lives.

When you register, you’re helping:

♥ Save more babies and kids who have congenital heart defects
♥ Train thousands in life-saving CPR
♥ Fund groundbreaking brain and heart research
♥ Champion health equity for all

Why We Walk

We’re walking for our health and yours. For our parents, our children and our grandchildren. Who will you walk for?

Heart disease is the No. 1 killer worldwide and stroke ranks second globally. Please join one of our teams or donate today and help us change this statistic.

The Heart Walk is a time of celebration, joy, and inspiration. People unified in support of a single goal: to see a world free of heart disease and stroke.

Be a Heart Walk Hero with us and together we’ll help save lives.

Register to join a team and participate in an activity challenge starting October 6th:

Register Now – FITNESS PROJECT: Conroe

Register Now – FITNESS PROJECT: Humble

Register Now – FITNESS PROJECT: Kingwood

Register Now – FITNESS PROJECT: Magnolia

Register Now – FITNESS PROJECT: The Woodlands

Just looking to donate and make a difference? Stop by one of our clubs and make a donation today!

Celebrating Survivors

Heart disease and stroke survivors are an important part of our Heart Walks. Each survivor receives a red ball cap and has the opportunity to gather with other survivors.

Honor Your Loved Ones On Our TRIBUTE BOARDS!

Write a special message on our Tribute Boards in the lobby of your FITNESS PROJECT gym.

Nothing unites us like doing good together

Heart Walk has always been about coming together, getting hearts pumping, honoring survivors, raising life-saving funds – and having fun along the way.

Make more moments possible.

Life’s made up of special moments—and every day is an opportunity to make more. We walk to raise funds for science that helps us live longer, be healthier and make more moments possible.

With each step, you’ll help cure heart disease and stroke. You’ll help millions of people celebrate more birthdays, fulfill more dreams and share more hugs.

This is not just another finish line. It’s a movement for the health and well-being of us all. We hope you’ll be a part of it.

WHAT’S NEXT ONCE YOU’VE JOINED A TEAM?

  • Connect your Heart Walk page to a Facebook Fundraiser to ask your friends to support you!
  • Download the Heart Walk app – this is how you will participate in our Activity Challenge beginning on September 30th for Great Lake Houston & October 6th for Montgomery County by connecting your devices through Apple Health or Google Fit!
  • Utilize the Heart Walk Resources and American Heart Association healthy living tips & tricks to share with family and friends to get heart-healthy!

Warning Signs

Learn about the warning signs of heart
attack, stroke, and cardiac arrest.

Learn the Warning Signs

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Hope You All Are Having a Ball This Weekend! 
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#FitnessProject #fitfriends #workoutonpurpose #improveyourselfimprovetheworld #fitnessprojectcommunity #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
Kickoff your weekend with a little self-care and fitness!

#FitnessProject #fitfriends #workoutonpurpose #improveyourselfimprovetheworld #fitnessprojectcommunity #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessfriends #friends #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
THANK YOU FOR HELPING US RAISE $3445 FOR THE HEART WALK SO FAR! 

We’re spreading awareness…one step at a time! There's never been a better time to find new ways to boost physical and emotional health. Joining the Heart Walk is a great way to socially connect and get moving – all while making a great impact in our community and saving lives.

As you visit your club over the next month, you will have the opportunity to sign the tribute board and earn how to help us join forces with the American Heart Association to:

♥ Save more babies and kids who have congenital heart defects
♥ Train thousands in life-saving CPR
♥ Fund groundbreaking brain and heart research
♥ Champion health equity for all

Plus, be sure to honor those you love that have been affected by heart disease with a message on our Tribute Boards in your club's lobby! Share a pic on Instagram with the hashtag #MyFitnessProject for a shout-out!

Learn More + Register By Visiting: https://hubs.li/H0XzrMb0

WHAT IS HEART WALK?
The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

Join us to defeat heart disease and stroke in Montgomery County!

Register Directly Based On Your Montgomery County Club's Location:

• CONROE: Visit https://hubs.li/H0XzlTG0
• MAGNOLIA: Visit https://hubs.li/H0XzrC40
• THE WOODLANDS: Visit https://hubs.li/H0Xzn0F0
• HUMBLE: Visit https://hubs.li/H0XznRj0
• KINGWOOD: Visit https://hubs.li/H0Xzt2s0

LAKE HOUSTON ACTIVITY CHALLENGE: Starts 10/6 & EVENT WALK: 11/6

MONTGOMERY COUNTY ACTIVITY CHALLENGE: Starts 10/6
& EVENT WALK: 11/6

#FITNESSPROJECT #AmericanHeartAssociation #HeartWalk #FitnessProjectCares #BeYourBest #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
💪🎉GET FLEXING INTO THE WEEKEND... IT'S FLEX FRIDAY - WOOHOO!

Show Us Your Best Flex On Instagram Using #MyFitnessProject Now!

Jumpstart Your Fitness Friday Weekend Warriors! Get focused on being your best! Time to get fit, stay healthy, and continue to strive towards your goals!

Oh, and don't forget to always share your workout journey (or results) on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #flexfriday #teamtraining #fpstudio #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
SHARE YOUR FITNESS JOURNEY: #MYFITNESSPROJECT

GET SPOTLIGHTED on the Project Wall &/ Our Social Media! Share your in-club and at-home fitness journey or just show some love for FITNESS PROJECT on Instagram and show us how you're staying healthy and getting fit!

We love seeing Heather at FITNESS PROJECT: Kingwood working on her fitness and personal journey while inspiring others on her Fitness Blog @heatherhealthh .  Learn more about her journey and check out her Instagram page today. It's wonderful having her as part of our community.

We will keep watching Heather "Workout on Purpose!"

Oh, when you post, don't forget to include the hashtag #MyFitnessProject

#FITNESSPROJECT #strongwoman #ourmembersrock @fitnessinspiration #shareyourjourney #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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