Monthly Spotlight: American Heart Association & 2021 Heart Walk

Aug 9, 2021

Raise Funds & Raise Heartbeats

We’re spreading awareness…one step at a time!

FITNESS PROJECT®: IMPROVE YOURSELF. IMPROVE THE WORLD!

FITNESS PROJECT is building a culture of health, engagement, and connection to help people transform lives inside and outside of the gym. There’s power in purpose; acting with an intentional focus on the desired outcome. Combining important community causes with fitness offers people greater purpose than personal health alone; it offers fitness for the whole self—mind, body, and soul. The result? Fulfillment in ourselves, strength in our communities. One of the latest organizations that FITNESS PROJECT is putting a spotlight on is American Heart Association and the Heart Walk.

What is Heart Walk?

The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

Join us to defeat heart disease and stroke in Montgomery County and the Greater Lake Houston area.

It’s never been a better time to find new ways to boost physical and emotional health. Joining the Heart Walk is a great way to socially connect and get moving – all while making a great impact in our community and saving lives.

When you register, you’re helping:

♥ Save more babies and kids who have congenital heart defects
♥ Train thousands in life-saving CPR
♥ Fund groundbreaking brain and heart research
♥ Champion health equity for all

Why We Walk

We’re walking for our health and yours. For our parents, our children and our grandchildren. Who will you walk for?

Heart disease is the No. 1 killer worldwide and stroke ranks second globally. Please join one of our teams or donate today and help us change this statistic.

The Heart Walk is a time of celebration, joy, and inspiration. People unified in support of a single goal: to see a world free of heart disease and stroke.

Be a Heart Walk Hero with us and together we’ll help save lives.

Register to join a team and participate in an activity challenge starting October 6th:

Register Now – FITNESS PROJECT: Conroe

Register Now – FITNESS PROJECT: Humble

Register Now – FITNESS PROJECT: Kingwood

Register Now – FITNESS PROJECT: Magnolia

Register Now – FITNESS PROJECT: The Woodlands

Just looking to donate and make a difference? Stop by one of our clubs and make a donation today!

Celebrating Survivors

Heart disease and stroke survivors are an important part of our Heart Walks. Each survivor receives a red ball cap and has the opportunity to gather with other survivors.

Honor Your Loved Ones On Our TRIBUTE BOARDS!

Write a special message on our Tribute Boards in the lobby of your FITNESS PROJECT gym.

Nothing unites us like doing good together

Heart Walk has always been about coming together, getting hearts pumping, honoring survivors, raising life-saving funds – and having fun along the way.

Make more moments possible.

Life’s made up of special moments—and every day is an opportunity to make more. We walk to raise funds for science that helps us live longer, be healthier and make more moments possible.

With each step, you’ll help cure heart disease and stroke. You’ll help millions of people celebrate more birthdays, fulfill more dreams and share more hugs.

This is not just another finish line. It’s a movement for the health and well-being of us all. We hope you’ll be a part of it.

WHAT’S NEXT ONCE YOU’VE JOINED A TEAM?

  • Connect your Heart Walk page to a Facebook Fundraiser to ask your friends to support you!
  • Download the Heart Walk app – this is how you will participate in our Activity Challenge beginning on September 30th for Great Lake Houston & October 6th for Montgomery County by connecting your devices through Apple Health or Google Fit!
  • Utilize the Heart Walk Resources and American Heart Association healthy living tips & tricks to share with family and friends to get heart-healthy!

Warning Signs

Learn about the warning signs of heart
attack, stroke, and cardiac arrest.

Learn the Warning Signs

START TODAY WITH YOUR 7 DAY FREE PASS

Start your fitness journey with us today.

First time local guests 18+ only. Restrictions may apply. See club for more details.

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🎁🎄🧘🎉WooHoo, Are You Ready for the “Day 6” Offer That is Part of the “12 Days of FITNESS PROJECT” Holiday Promotion? 🎉

Get a 12 Day FREE Membership on December 6th for YOU and a Friend + Enjoy 2 Days of Studio Fitness and Team Training Access! FITNESS PROJECT® is here to provide you everything you need to end 2022 strong and start 2023 even stronger. There are so many things on our holiday wish list but make fitness the top of your priorities! With the new year coming up, it’s time to start your resolutions now and build up habits that set you up for success in 2023. Stop by & get started today. All YOU have to do is show the Front Desk Team Member that You Are Following Us on Instagram or Facebook! Restrictions may apply.

As a reminder, each day you will have a NEW offer and a NEW chance of winning a prize.

For details on the 12 Days of FITNESS PROJECT and to see how it works, visit https://hubs.li/Q01v3jTl0 - Sign up online at https://hubs.li/Q01v3kgF0 or contact your club with any questions.

All offers will be announced on social media or our blog for the following day at 9pm (CST).

Tag your friends below so that they don't miss out 🎁 Good luck!

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🎅🎄☃️ The Holidays Are Here...And 2023 Is Right Around The Corner! Are You Ready?

Did You Know Exercising During The Holidays Is A Great Way To Stay In Shape, De-Stress, & Find Balance in All the Holiday Madness? Make sure that you find some time to get your workouts in...trust us, you will thank yourself in the new year. 

The holidays can be a stressful time where we “fall off the wagon” when it comes to our health and fitness, but it doesn’t have to be this way. We are always here to help you stay on track.  And of course, we always have lots of fun, plus plenty of motivation and accountability with our Studio Fitness, Team Training, & GROUP classes during the holidays (and every day)! 

Visit https://hubs.li/Q01v1Dvk0 for some fun holiday club updates, fitness tips, LIMITED-TIME SPECIALS, and offers to help make this a very happy, healthy holiday!

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Kickoff your New Year Fitness Resolutions Now & Remember to Make Every Day Count! You Will Thank Yourself in 2023! Let's make this holiday a happy...and healthy one!

#MondayMotivation #FITNESSPROJECT #BeYourBest #workoutonpurpose #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
🎁🎄🎉It’s December 5th and we are thrilled to announce that the “Day 5” offer part of our “12 Days of FITNESS PROJECT” Holiday Promotion is our TWO OFFER SPECTACULAR! 🎉

NOT A MEMBER YET? You Can Join Today for Absolutely $0! No Joining Fees & No Commitment! Enjoy a 30-Day Guarantee and Kickstart Your Fitness Resolutions for 2023 NOW! Stop By Now or Join Online using FLASH as your promocode. 

ALREADY A MEMBER OR WANT TO TRY BEFORE YOU BUY? Enjoy a FREE STUDIO Fitness or Team Training Class! No Commitment! Level Up Your Fitness and Experience What Makes FITNESS PROJECT Special… Hint, Hint…It’s Our Community! Learn more about or Studio Classes at https://hubs.li/Q01tXRNQ0 -  Space is limited in classes and studio members get priority access so act now & reserve your spot!

As a reminder, each day you will have a NEW offer and a NEW chance of winning a prize.

For details on the 12 Days of FITNESS PROJECT and to see how it works, visit https://hubs.li/Q01tXRbn0 - Contact your club with any questions.

All offers will be announced on social media or our blog for the following day at 9pm (CST).

Tag your friends below so that they don't miss out 🎁 Good luck!

#FITNESSPROJECT #12DaysofFitnessProject #12DaysofChristmas #HolidayDeals #ChristmasDeals #BeYourBest #workoutonpurpose #Memberspecials #htxfitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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