< BACK TO ALL FITNESS CLASSES
So YOU Can
Ramp It Up!
RECOVERY will help you facilitate blood flow and speed up the healing of muscles!
Our trained coach will lead you through a low-intensity class focused on increased functional recovery. Benefits include stress reduction, improved performance, & enhanced mind/body connection. Feeling stressed, sore, overwhelmed, and everything in between? Take some time to reset with this Full-Body Recovery Class.
Read more on our blog about the importance and benefits of Recovery in your fitness journey.
"The classes are challenging but also really fun, that's the reason why I keep coming back."
Start your journey with your first class FREE.
First time local guests 18+ only.
Restrictions may apply.
See club for more details.
WE PUT THE UNITY IN COMMUNITY.
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