GROUP
GROUPFITNESS CLASSES
GROUP Fitness Classes made to move you
and challenge your best effort.
Are you ready to party yourself into shape? Zumba classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective, and totally exhilarating.
Exercising muscles around the core, CORE provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports – it’s the glue that holds everything together.
Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new-generation yoga class that will improve your mind, your body, and your life.
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
Using light to moderate weights with high repetition, BODYPUMP gives you a total body workout. The ideal workout for anyone looking to get lean, toned, fit… FAST.
LES MILLS TONE maintains the original 3 in 1 training style – a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Release stress, burn calories, feel like a champ.
High-energy fitness class with moves that cater to beginners to total addicts. BODYATTACK combines moves like running, lunging, and jumping with strength exercises such as squats and push-ups.
START TODAY
7 day
FREE PASS
Start your journey with a FREE Pass.
First time local guests 18+ only.
Restrictions may apply.
See club for more details.
REVIEWS
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COMMUNITY ♥
WE PUT THE UNITY IN COMMUNITY.
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