Kingwood

2213 Northpark Dr, Kingwood, TX 77339
281-359-9911  |  GMKingwood@fitnessproject.us
2213 Northpark Dr
Kingwood, TX 77339
281-359-9911
GMKingwood@fitnessproject.us
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FIND YOUR "FIT" THIS NEW YEAR


$0 Enrollment
+ 30 Days FREE


EXPIRES 1/31

New Year. New You. NEW PURPOSE.


Try Us For FREE for 7 Days
& Be Your Best In 2022


Offer Ends Soon

BLOG SPOTLIGHT:

10 Tips For a Healthier You in 2022

There are numerous ways to live a healthier, more well-balanced life in 2022. Here are our top 10 tips.

Workout For
FREE in 2022

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For Every Referral Who Joins!

WELCOME TO
FITNESS PROJECT
Kingwood

Welcome to Fitness Project in Kingwood, TX, where people come to crush their personal goals and elevate the local community.

VIRTUAL CLUB TOUR

HOURS


Monday – Thursday:
4am – 12am


Friday:
4am – 10pm


Saturday:
8am – 6pm


Sunday:
10am – 6pm



PLAY
KID’S CLUB


Monday – Friday:
8am – 1pm & 4pm – 8:30pm


Saturday:
8am – 1pm

AMENITIES

At Fitness Project Kingwood you will find our best in class amenities.

CARDIO EQUIPMENT

Fitness Project clubs are spacious and intentionally designed to host your best workouts. Featuring fan favourite cardio machines, top-of-the-line strength training equipment and bright studio space for group fitness classes, we have everything you need and more.

GROUP FITNESS

Feel true strength in numbers in FP’s GROUP fitness classes. Whether it’s your first day at the gym or your hundredth, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!

PERSONAL TRAINING

Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.

FP GEAR
Get everything you need to feel your best, from tank tops, water bottles, to t-shirts and much more!
New clothing and styles coming in regularly!
CYCLE STUDIO
Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!
RESISTANCE MACHINES
Resistance machines help you maintain form while challenging your muscles to whichever fitness level you are at.
Executive locker rooms

To take your fitness experience to the next level, enjoy luxury executive lockers rooms before and after your workouts.*

*Locker room appearance may vary by location.

PLAY Kids Area

Let us take care of the kids while you take care of your fitness. Our PLAY Kid’s Club rooms are a safe, fun environment where your kids will engage in fun supervised activities.

FREE WEIGHTS

You will find a wide variety of weights and dumbbells to meet your needs.

TEAM TRAINING
Experience FITNESS PROJECT Team Training, a community favorite! Everyone knows you’re more likely to ACHIEVE YOUR PURPOSE with some help – Join up to 10 other members and get the ultimate in support and encouragement from our trainers with the reinforcement of your community.

KettleRow
Experience an Innovative New Workout Combining Kettlebell Flow Sequences with Rowing Intervals along with Core Stability Exercises. This all-in-one body conditioning class is a great way to build strength and endurance. Talk to one of our trainers to learn more about all the benefits you get from this amazing new class available ONLY at Fitness Project!
Tour10
The perfect Studio Fitness H.I.I.T. Style Training For Fun, Fitness, & Friends! Experience Circuit Training That Features 10 Different Stations. It’s the Perfect Training Class for Gaining Strength, Endurance, and Core Stability. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group.
circuit training
ladies lyft area
Women have the choice to enjoy a private setting that lets you focus on yourself.
NUTRITION
Support your workout with rich nutritional supplements.

Kingwood
CLASS SCHEDULE

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Jan 22, 2022
Jan 28, 2022
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Class Day/Time Class Name Instructor Room Enrolled
Saturday 8:00 am - 9:00 am BodyStep Melissa Group Class 3/40
Saturday 8:15 am - 9:15 am RPM Heather Group Cycling 3/20
Saturday 9:00 am - 10:00 am BodyCombat Paula Group Class 5/40
Saturday 9:00 am - 9:30 am GRIT Leah Team Training 0/18
Saturday 9:30 am - 10:00 am Sprint GGX Marivi Group Cycling 1/20
Saturday 9:45 am - 10:45 am Tour Ten Olga Team Training 1/8
Saturday 10:00 am - 11:00 am BodyPump Paula Group Class 4/40
Saturday 11:00 am - 12:00 pm BodyFlow Joanne Group Class 0/35
Saturday 12:00 pm - 1:00 pm Zumba Latoya Group Class 0/40
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7 DAY
FREE

PASS

First time local guests 18+ only. Restrictions may apply.
See club for details.

FIND YOUR "FIT"
THIS NEW YEAR


$0 Enrollment
+ 30 Days FREE


EXPIRES 1/31

FREE
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Assessment

Includes a Styku Body Assessment, Fitness Consultation, club tour, & first visit join incentive.

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Kingwood
PROJECTS WE
CURRENTLY SUPPORT

Get involved and help us support these causes!

casaspeaks4kids.com

Every single child deserves a chance. That chance is YOU!

When a child enters the foster care system because his or her home is no longer safe, a judge may appoint a committed volunteer to help them. That volunteer is called a Court Appointed Special Advocate®, or CASA.

habitatmctx.org

Building Homes, Communities, and Hope!

Habitat for Humanity is Building Back! With so many businesses closed, the tidal wave of layoffs, and record unemployment claims, the hard work of our Habitat families is in jeopardy. They need a hand-up now more than ever.

FITNESS WITH A PURPOSE

Join us and find your purpose.

“MY PURPOSE IS TO
HAVE A SENSE
OF COMMUNITY"


– FAITH

“MY PURPOSE IS MAINTAINING
A HEALTHY BODY & MIND"


– LEIGHANN

“MY PURPOSE IS
TO SUSTAIN MY ENERGY THROUGHOUT THE DAY FOR MY FAMILY"


– SARAH
Learn about other members experiences at Fitness Project.

ABOUT Fitness Project GYM IN Kingwood

Welcome to Fitness Project’s gym in Kingwood, TX, where people come to crush their personal goals and elevate the local community. Our gym membership offers access to top-of-the-line fitness equipment, expert-guided group classes and premium amenities, as well as opportunities to support meaningful community initiatives in Kingwood.

We believe fitness has the power to transform people at their roots, helping them be the best they can be so they can make the world a better place. It’s time to tap into your potential. Sign up for a free pass and discover why Fitness Project is one of the best gyms in the Kingwood area.

What to expect

When you enter Fitness Project Kingwood, you’re welcomed with enthusiasm from the friendliest staff in town! Our newly remodeled space is yours to enjoy no matter what your goal or experience level. You have support from our team at all times—whether you want to be guided with expert personal training or simply pointed in the right direction. We encourage you to take advantage of our many amenities and to participate in our community initiatives that support great causes in Kingwood, but your involvement is completely your call.

Kingwood Fitness Classes & Personal Training

We offer a great variety of Kingwood fitness classes designed to meet the needs of gym members at every stage of their health journey. These include group exercise classes, and personal training.

NOW HIRING

JOIN OUR TEAM! Take Your Passion for Fitness and The Community To Work With You!

If you are a passionate individual who takes pride in helping people achieve their greatest potential to achieve their purpose through fitness, while also supporting your local community, then we encourage you to be a part of our Team!

If you haven't experienced the NEW FITNESS PROJECT®, stop by to speak with a manager.

FOLLOW @FITNESSPROJECT.US

Share your fitness routine, goals and journey using #MyFitnessProject

Join Us In Giving A Big Kudos (and Air High Fives) to Shelby White As She Has Been Recognized As Our FITNESS PROJECT: The Woodlands Employee of The Month!

Shelby has been an invaluable team player this past month. She has stepped up to cover vacation shifts and ensure the club runs smoothly to provide members a wonderful experience on every visit. Not only is she super dependable with a dynamic personality, she is a full-blown rockstar and we are so thankful to have her as a perfect representation of our mission and values. 

Thank You Again Shelby for All You Do! We Are So Happy To Have You As Part of Our Team...and Community!

#FITNESSPROJECT #ourteamisthebest #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble Fitness Project The Woodlands
CYCLE ON PURPOSE with JOANNE!

Have you met Joanne, your Scottish CYCLE instructor? She has brought her passion for CYCLE to Magnolia and The Woodlands for the last two+ years. 

Get To Know Joanne... from Joanne: 
"I love all things CYCLE. Les Mills has been my passion for over 15 years as a participant before I dared myself to certify as an instructor. I currently teach Les Mills Sprint, Bodypump, and The Trip and I am recently “spinning” certified so I’m getting some playlists together to unleash on the group cycle community. 

Music drives me. I love most genres but admit I’m not always a huge fan of the boy band groups. I love pop, hip hop, EDM, and country (since living in Texas)

I prefer traditional style indoor cycling...nothing too complicated or hard to follow but always a challenge.

Inspirational quote: “If it doesn’t challenge you, it’s never gonna change you.”

Come say hi! It's the members that make me LEVEL UP.  I love FITNESS PROJECT members' energy and commitment. ❤️

My Cycle Schedule:
• Monday 9:30 am Panther Creek - Les Mills Sprint
• Friday 12.30 pm Panther Creek - Les Mills Sprint
• Saturday 8:30 am Magnolia - Les Mills Sprint 

#FitnessProject #Cycle #IndoorCycle #spin #cycleclass #htxspin #htxcycle #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectkingwood #fitnessprojecthumble #cyclestudiokingwood #cyclestudiohumble #fitnessprojectconroe #fitnessprojectmagnolia #fitnessprojectwoodlands #cyclestudiowoodlands #cyclestudiomagnolia #cyclestudioconroe #cyclestudiokingwood #cyclestudiohumble
💪🎉WHAT BETTER DAY TO TAKE YOUR WORKOUT UP A NOTCH THAN FLEX FRIDAY!

Be the best version of yourself! Don't let the weekend distract you from your goals...use the weekend to achieve your goals!

Today is a Great Day To Try KettleRow...Enjoy an Innovative New Workout Combining Kettlebell Flow Sequences with Rowing Intervals along with Core Stability Exercises. This all-in-one body conditioning class is a great way to build strength and endurance. Talk to one of our trainers to learn more about all the benefits you get from this amazing class!

Check out the class schedule at your club and get your first class FREE, visit https://hubs.li/Q012DbYF0 .

Oh, and don't forget to share your workout journey on Instagram and tag "#MyFitnessProject" to be featured on the Project Wall in the club or reposted!

#FITNESSPROJECT #flexfriday #workoutonpurpose #fitnessprojectcares #htxfitness #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble
PARTNER UP WITH A FRIEND OR LOVED ONE: BUILD YOUR RELATIONSHIP, IMPROVE YOUR FITNESS LEVELS, & EARN CHANCES TO WIN!

Sign Up TODAY To Join Our NEW MyZone Partner Challenge! It's FREE & FUN!

CHALLENGE DETAILS:
• Find A Partner
• Sign Up at The Front Desk (Through Jan 31st)
• Schedule Your Workout Classes & Training Times (Feb 1st -14th)
• Hold Each Other Accountable & Cheer Each Other On
• Outshine The Competition
• Each Partner Receives a Digital Ticket for Every 500 MEPs Earned 
• The More You Workout, The More Chances To Win!
• Drawing Will Be Held on Tuesday, February 15th - Winning Couple gets a $50 Gift Card each + FITNESS PROJECT Retail

Not only will the MyZone Partner Challenge help you get fit, lose weight, exceed your goals, and improve your overall health, it will have you enjoying quality time with your loved one and you will both be your absolute best for 2022!

#MyZone #MarchMadness #workoutchallenge #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #teamtraining #htxteamtraining #houstonteamtraining #myzone #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble @myzonemoves
Reminder, The best project you'll ever work on is YOU. Change is inevitable, but personal growth is a choice. How are you working on yourself today to prepare yourself to be the best version of YOU? 

Whether you are looking to lose weight, gain muscle, tone up, or just be more healthy, we can help! Talk to one of our team members today to find new ways to change up your routine to better achieve your goals (and your PURPOSE) in this new year!

Also, don't forget to share your fitness journey on Instagram using hashtag #MyFitnessProject to possibly get spotlighted on the Project Wall and on Social!

#FITNESSPROJECT #BeYourBest #workoutonpurpose #fitnessprojectcares #htxfitness #changeiscoming #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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