FITNESS PROJECT Expands Studio Fitness Offerings with KettleRow and Tour10

Jan 26, 2021

SPECIALIZED. CUSTOMIZED. EFFECTIVE.

Studio fitness is the best way to workout. Small group classes focus on specific activities or parts of the body and are taught by our best instructors and trainers. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group. It’s working out, taken to the next level.

We’re thrilled to announce that we are expanding our Studio Fitness with two brand new offerings; KettleRow and Tour10! Try your First Class FREE!

 
KETTLEROWNEW!

Experience an Innovative New Workout Combining Kettlebell Flow Sequences with Rowing Intervals along with Core Stability Exercises. This all-in-one body conditioning class is a great way to build strength and endurance. Talk to one of our trainers to learn more about all the benefits you get from this amazing new class available ONLY at Fitness Project!

 
TOUR10NEW!

The perfect Studio Fitness HIIT Style Training For Fun, Fitness, & Friends! Experience Circuit Training That Features 10 Different Stations. It’s the Perfect Training Class for Gaining Strength, Endurance, and Core Stability. You’ll be coached through a programmed workout designed to maximize efficiency and deliver results, all while being supported and motivated by a group.

 
Plus, you get to enjoy Team Training and FP50 training that you already know and love.

 
TEAM TRAINING

Experience FITNESS PROJECT Team Training, a community favorite! Everyone knows you’re more likely to ACHIEVE YOUR PURPOSE with some help – Join up to 10 other members and get the ultimate in support and encouragement from our trainers with the reinforcement of your community.

 
 
FP50

The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes and TRX bands. Ready to feel the burn?

 
TRY YOUR FIRST CLASS FREE

Experience Studio Fitness class and start your journey with your first class FREE.

START TODAY WITH YOUR 7 DAY FREE PASS

Start your fitness journey with us today.

First time local guests 18+ only. Restrictions may apply. See club for more details.

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RePosted • @sweat_and_smile Love it when my instructor friends share their talent and energy in my class! ❤️❤️❤️ thank you, ladies!
YOU CAN WORKOUT FOR FREE!

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EARN ACTIVITY POINTS! WIN CASH & PRIZES!!
Fall can be the perfect time to begin a new fitness challenge or workout program. With the completion of summer goals and a change in season, it seems like a great time to begin a new fitness challenge.

Newbie? Seasoned pro? Somewhere in the middle? Don’t worry, this Challenge is for EVERYONE!

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SIGN UP NOW ON THE APP FROM AUGUST 1st - 15th & THE CHALLENGE RUNS AUGUST 15th - SEPTEMBER 14th, 2022!
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FINAL WINNINGS - WHAT YOU COULD WIN:
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Does your job have you stressed out? Has your daily routine got you feeling down in the dumps? Tired of being tired throughout your day? Exercise! It’s amazing what exercise can do, not just for your body, but for your whole life. It’s not just about getting into a better mood. It’s about making life more joyful and finding happiness!

As we learned from Elle Woods in Legally Blonde, When you exercise, your body releases chemicals called endorphins. These endorphins can interact with the receptors in your brain and make you happy.

Visit https://hubs.ly/Q01jKzbQ0 & Check out the list we compiled to discover how exercise benefits you beyond just physically and start working towards being happier today.

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Happy Hump Day! 

RePosted• @jannellefit Happy Wednesday, hope you have a morning full of endorphins and caffeine 🤪💛

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