Reach Your Fitness Goals Faster with 3D Body Scans

Jan 26, 2023

Learn How It Works & Get The Benefits

You may have seen or heard about 3D body scanners in fitness clubs, but perhaps you haven’t used one or haven’t learned much about them. Why bother seeing a 3D animated image of what you already see every day or can track by an old-school weight scale? Well, we’re here to tell you there may be more benefits than you think!

Body scanning has become more and more popular recently, especially as we’ve learned that a regular weight scale only tells part of the story. Using 3D body scans provides you with more comprehensible information about your fitness journey, so you can make the best decisions possible about your health and fitness.

Visualize a Better YOU!

By utilizing a 3D Body Scan regularly, you are able to see incremental progress as they work towards their fitness goals. Additionally, by identifying key areas of weakness in the body, you can better focus on preventative measures to avoid potential injuries. Finally, the visual progress that you see as you reach different levels of your fitness goals is an incredible motivator, it’s easy to commit in the beginning, but seeing improvement each time is great for recommitment.

Go Beyond The Scale

After using a 3D body scan at FITNESS PROJECT, you don’t have to imagine the changes that have taken place in your life, you can see them! You are now more mindful of all area of your fitness and wellness journey, whether it be with your workouts, your diet, or just being more active. Seeing your body in 3D can motivate you to make healthy changes and stick to them. You will feel stronger, more confident, and proud of your accomplishments.

Styku 3D Body Scans

Styku 3D body scans can help you get/stay motivated and on track with your fitness journey by giving you trackable goals and visual progress toward those goals. This technology is more accurate than any other method of tracking your fitness journey currently offered, so you can be sure that you’re making the most of your time and energy during your workout. The most common issues associated with weight loss or fitness training are not being able to track results, which leads to frustration, feeling like you’re working hard but not making progress, and a lack of motivation. When you’re trying to get fit, it’s important to be able to track your progress and with Styku 3D body scans, you can be sure that you’re getting the most accurate information possible about your health *& fitness journey.

To understand more about 3D body scanning, you first need to understand it and how it works. 3D body scanning is an alternative to Bio-electrical Impedance Analysis (BIA). Even though many gyms and fitness centers use BIA, they’re limited because they only focus on body water, fat, and muscle mass. 3D body scanning is an alternative to BIA. Using a 3D body scanner creates a 3D human body scan of a person within a few minutes, allowing you to see your body as it indeed looks, unlike the reflection shown in a mirror. Besides imagery, you’ll also get information about the biometrics of each body part. This information is beneficial, especially if you want to focus on a specific area. For example, if you’re trying to lose weight in your thighs, you can get a detailed analysis of this area over time to see how you’re doing. You also get a progress report with a 3D body scan, including subcutaneous fat measurements, body fat measurements, and circumference measurements of body cross-sections. The data provided by a human body scan is 99% accurate, providing both information about the body and a way for you to see yourself in an entirely new way, allowing you to make more informed decisions about your health and fitness goals.

What You Get From Styku 3D Body Scans

  • Fully Digital Results: You can get fully digital results of your entire body in less than a minute. That means you’ll have access to your body composition and measurements immediately, without having to wait to long for a printout or email.
  • Precise Measurements: Our 3D body scanning technology is more accurate than an expert tailor, so you can be confident that you’re getting the most accurate results possible.
  • Trackable Process: Each 3D body scan is stored on our system, so you can track your progress and see how your body changes over time. This is an invaluable tool for anyone who is trying to lose weight, gain muscle, or simply improve their overall fitness. Also, you get unlimited 3D Body Scans with a Studio Membership (along with many other benefits).
  • Cutting Edge Technology: When it comes to fitness and weight loss journeys, consistency is key. Unlike traditional methods like calipers and DEXA machines, our 3D body scans give you an exact visual, every scan.


3D body scanning is becoming more popular as a health and fitness tool because it’s convenient and results are also incredibly accurate. With a team member, you can get a customized workout plan tailored just for you, your body type, and your goals. You don’t have to worry about guessing how much weight you should lift or how many calories you should burn.

Other Benefits Include:

  • Accountability: A 3D body scan is one of the most effective accountability tools. Seeing your progress or lack of progress will motivate you to work harder to improve your fitness. This is especially important for people who do not have a personal trainer. This type of scan can help you stick to your goals, in addition to showing you how far or close you are to achieving your goals.
  • Visual Aid: A 3D body scan maps the surface of your body and can provide results in three dimensions. Some of these scanners can create avatars that provide you with a visual reference to track your fitness progress. This type of scan will show you where you might be lagging and where you are improving. It will help you determine how you are doing and what you need to do to improve your fitness.
  • Additional Measurements: You can easily measure your weight and height. In addition to doing the same, a 3D body scanner can also measure your chest, waist, thighs, and arms. It can also measure your body fat percentage. These additional measurements will help you have a better understanding of how your fitness efforts are progressing.
  • It’s Safe and Non-Invasive: One of the most popular characteristics to point out is that 3D body scanning isn’t invasive. This means that it doesn’t require any kind of poking or prodding into the body. Some fitness gurus are constantly wrapping measuring tapes around themselves or pinching their skin with a fat-measuring tool. 3D body scanning can change this. You don’t have to do measurements on yourself every single day. These scans are meant to help you reach fitness goals faster without worrying about whether you weighed yourself before eating. All it is a quick scan.

So what are you waiting for?

Stop by any FITNESS PROJECT location and use the latest technology to see what you’re really made of and develop your custom fitness plan to help you start achieving your fitness purpose. You’re FIRST SCAN is FREE!


Start your fitness journey with us today.

First time local guests 18+ only. Restrictions may apply. See club for more details.

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