The holiday season is here! Between family gatherings, festive feasts, and busy schedules, it’s easy to let fitness take a back seat. But staying active doesn’t have to be a chore—in fact, it can be the perfect way to boost your energy and keep those holiday blues at bay. That’s where our exciting GROUP fitness classes at FITNESS PROJECT come in!
Check out our top classes that will keep you feeling fit, energized, and ready to take on all that holiday cheer:
Les Mills BODYCOMBAT: Unleash Your Inner Warrior
Get ready to punch, kick, and sweat out all your holiday stress with Les Mills BODYCOMBAT!
This high-energy martial arts-inspired class is the ultimate calorie burner—perfect for working off those holiday treats. It’s a great way to release stress, improve coordination, and build lean muscle. With every jab, hook, and uppercut, you’ll be building strength and burning off any extra holiday indulgence. Plus, the high-intensity cardio will leave you feeling empowered and energized!
RPM: Pedal Through the Holiday Rush
Need a mood boost during those hectic holiday weeks? Hop onto a bike and join us for an RPM Sprint class!
This indoor cycling experience will get your heart pumping and those endorphins flowing. RPM is a fantastic way to torch calories while you pedal to the beat of powerful music, guided by expert instructors who keep you motivated. It’s a low-impact workout, making it gentle on the joints while still delivering serious cardio benefits. Plus, there’s nothing like a good spin session to leave you feeling refreshed and ready for all your holiday activities.
Why Group Fitness Is Your Holiday MVP
Group fitness classes like BODYCOMBAT and RPM are more than just workouts—they’re a way to connect with others, stay motivated, and keep a sense of routine even when the holiday season is in full swing. The camaraderie you’ll find in each class makes it easier to stay committed, and the structure of the workouts ensures you’ll maximize every minute, leaving more time for family, fun, and holiday festivities!
Don’t Forget Your Recovery: Recharge, Renew, & ReInvent
Staying fit through the holidays isn’t just about workouts; it’s about taking care of your body, too! After a great class, treat yourself to some much-needed recovery.
Every FITNESS PROJECT location offers our Recovery Studio class, where you can unwind and recharge after a high-energy session. Or, if you’re near our Conroe or Kingwood clubs, enjoy the Wellness Studio with HydroMassage, Cryolounge, and Compression Therapy to melt away tension and promote relaxation.And if you’re in Magnolia, TX, you’re in for a treat!
Visit our brand-new RECOVERY PROJECT to experience cutting-edge recovery experiences like Red Light Therapy, Infrared Saunas with Salt Therapy, the Chill Chamber, Plunge Patio, and Therabody Loungers with the latest recovery tools. Plus, take advantage of our VersaSpa Wellfit Solutions, Light Facials, traditional saunas, and even IV Therapy and Intramuscular shots to help you feel your best during the busiest time of the year. So, as you tackle this holiday season, remember: FITNESS PROJECT has everything you need to stay fit, stress-free, and ready to take on 2025. See you in class!
