Summer’s heating up—and so should your fitness goals. Whether you’re trying to stay consistent or just want to make workouts more fun, there’s one proven way to boost results and motivation: bring a workout buddy!
Not only do workout partners help keep you on track, but in July and August at FITNESS PROJECT, they can also help you win BIG. So if you’ve been looking for a sign to bring your bestie, your spouse, or that always-hype coworker to the gym, this is it.
The Power of a WORKOUT PARTNER
Having a workout buddy isn’t just fun—it’s effective. Studies show you’re more likely to stick to your fitness routine when you work out with someone else. Why? It’s about:
- Accountability – You’re way less likely to hit snooze when someone’s waiting for you.
- Motivation – They’ll cheer you on and challenge you to push a little further.
- Consistency – Scheduling workouts together helps you build habits.
- Fun – Let’s be real—burpees are better with someone to laugh with.
What Our Members Are Saying
“My best friend and I started coming to classes together and it’s changed everything. We keep each other consistent and actually look forward to workouts now!” – Sarah, FITNESS PROJECT: Kingwood
“I never thought I’d be a morning person, but my workout buddy got me into a 6AM rhythm, and now I’m hooked!” – Chris, FITNESS PROJECT: Magnolia
BRING A FRIEND = Your Chance to Win
JULY–AUGUST REFERRAL PROMO
For every referral you bring in who joins during July or August, you’re automatically entered to win one of the following:
🏆 1-Year Studio All-Access Membership
🎉 3-Month Studio Membership
👏 1-Month Studio Membership
Each referral = one entry. No limits. More friends = more chances to win! Vouchers will be placed in our fishbowl drawings in each club!
Winners announced September 1st!
FRIEND FREE JULY
Need a fun way to introduce your friends to the club? All month long, members can bring a different friend every day. No strings attached—just a month full of fitness fun, accountability, and bonding.
Recovery = Bonding Time (and Better Results!)
After you crush a workout together, take some time to cool down and recover as a duo. Here’s how you can make post-workout recovery just as fun and effective:
- Recovery Studio Classes – Stretch, breathe, and reset (available at all clubs)
- Wellness Lounge in Conroe or Kingwood – Try HydroMassage, CryoLounge, or Compression Boots
- RECOVERY PROJECT in Magnolia – Experience next-level recovery with saunas, red light therapy, Therabody Loungers, and even plunge sessions
- Vitamin Shots or Peptide Therapy – Boost your energy and repair at the cellular level
Invite your buddy to relax, recharge, and chat about your next session while giving your muscles the recovery they deserve.
Let’s Recap: Why You and Your Workout Buddy = #Goals
✅ Get stronger together
✅ Stay consistent and have more fun
✅ Bring a new friend every day in July
✅ Win free memberships just by sharing your love for FITNESS PROJECT
✅ Recover together and keep making gains
It’s time to tag your bestie, your spouse, your neighbor, or that friend who’s this close to joining. Invite them in, work out together, and win big—because fitness is always better together.
Let’s make this your strongest summer yet.
