Designed to Keep You Motivated Through the Festive Season!
The holiday season is all about spreading joy, enjoying family time, and… staying fit! With busy schedules filled with holiday parties, shopping, and sweet treats, it can be easy to put your workouts on the back burner. But with these holiday-themed workouts, you can have fun and stay active all the way to the new year! Check out our top five festive classes designed to keep your spirits high and your fitness goals on track.11
1. Santa’s Sleigh Ride Cycle Class
Ho, ho, hop on your bike! Our Santa’s Sleigh Ride Cycle Studio Class is the perfect way to torch calories and feel like you’re riding through a winter wonderland. This high-energy cycling session is set to a playlist of holiday hits that will have you singing along as you pedal. Whether you’re sprinting up hills or coasting through flat roads, this class will get your heart pumping and your legs burning. It’s a great way to keep your cardio in check during the season of treats, all while having a jolly good time!
2. Reindeer Relay: HIIT Holiday Edition
Bring out your inner Rudolph with our Reindeer Relay: HIIT Holiday Edition! This high-intensity interval training (HIIT) class (Grit) is inspired by the reindeer’s quick sprints and powerful moves. Expect short bursts of intense exercises like mountain climbers, kettlebell swings, and box jumps, followed by quick recovery periods. It’s a super-efficient way to burn off those holiday cookies and build strength. Plus, the team atmosphere will keep you motivated and make the workout fly by, just like Santa’s reindeer!
3. FP Fifty: Winter Warrior Challenge
Ready to step up your game? FP Fifty is here to help you become a true Winter Warrior. This exclusive full-body workout, available only at FITNESS PROJECT, is all about pushing yourself to the next level with a small group that supports and motivates you. FP Fifty combines strength training, cardio, and core exercises into a powerful 50-minute session. It’s perfect for building lean muscle and staying strong during the colder months. And with a winter-themed twist, you’ll find yourself powering through with the support of your fellow “warriors,” ready to take on any holiday challenge!
4. Frosty’s Flow: Holiday Yoga
Feeling the holiday stress? Melt it away with Frosty’s Flow: Holiday Yoga (or BodyBalance). This class is designed to help you stretch out sore muscles, find your breath, and center yourself amid all the seasonal chaos. Enjoy a calming environment with soft candlelight and a holiday-themed playlist that’ll help you unwind. With gentle flows and deep stretches, this class is perfect for anyone looking to improve flexibility, release tension, and find a little zen during the holiday hustle. It’s the ultimate way to treat yourself to some self-care this season!
5. 12 Days of Fitness Bootcamp
Why wait until January to get a jump on those fitness resolutions? Join us for the 12 Days of Fitness Bootcamps of Team Training classes, where each day brings a new challenge. From strength circuits to core workouts, this bootcamp is designed to keep you moving and motivated throughout the holiday season. You’ll get to push yourself alongside fellow FITNESS PROJECT members, keeping the energy high and the holiday pounds low. It’s a great way to build consistency during a time when routines can slip, and you’ll feel accomplished when you finish all 12 sessions—think of it as unwrapping a new level of fitness!
Don’t Forget Your Recovery!
While you’re working hard to stay active, don’t forget to give yourself the gift of recovery this holiday season. At FITNESS PROJECT, we have everything you need to relax and recharge. Treat yourself to a Recovery Studio class, available in all our clubs. If you’re in Conroe or Kingwood, be sure to check out our Wellness Studios and experience a soothing session with HydroMassage, CryoLounge, and Compression Therapy. And if you’re near Magnolia, TX, stop by our NEW RECOVERY PROJECT for advanced recovery services like Red Light Therapy, Infrared Saunas with Salt Therapy, Plunge Patio, and more. It’s the perfect way to balance your festive workouts and stay on top of your wellness goals!
Staying active during the holidays doesn’t have to be a chore—especially when you have fun, holiday-themed workouts to keep you motivated. Join us at FITNESS PROJECT and make this season your fittest yet. Let’s sleigh those workouts together!
