3 of Our Favorite Summer Healthy Recipes

Jun 20, 2022

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These healthy summer recipes are so good that you’ll want to eat them all year round.

Cran-Orange Couscous Salad

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One-Dish Ground Turkey Sweet Potato Skillet

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Coconut Milk Strawberry-Banana Pops

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RePosted • @sweat_and_smile Love it when my ...

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RePosted • @sweat_and_smile Love it when my instructor friends share their talent and energy in my class! ❤️❤️❤️ thank you, ladies!

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JOIN THE "GET FIT FOR FALL" FREE FITNESS...

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JOIN THE "GET FIT FOR FALL" FREE FITNESS CHALLENGE TODAY! EARN ACTIVITY POINTS! WIN CASH & PRIZES!! Fall can be the perfect time to begin a new fitness challenge or workout program. With the completion of summer goals and a change in season, it seems like a great time to begin a new fitness challenge. Newbie? Seasoned pro? Somewhere in the middle? Don’t worry, this Challenge is for EVERYONE! This challenge is about going beyond your physical goals and tapping into how you want to feel mentally and physically. Through mindfulness and movement, we’ll kickstart the fall feeling stronger all around. SIGN UP NOW ON THE APP FROM AUGUST 1st - 15th & THE CHALLENGE RUNS AUGUST 15th - SEPTEMBER 14th, 2022! The APP is not only for the Challenge, but it's also the easiest way to check in your club, book your group classes, enjoy our reward program, refer your friends and stay updated about all promotions and events! FINAL WINNINGS - WHAT YOU COULD WIN: • Cash Prizes: ••• 1st Place: $100 ••• 2nd Place: $75 ••• 3rd Place: $50 • Spotlight on Social & In Club With Bragging Rights • Winner Swag Bags Check Out Details and Sign Up Today, Visit https://hubs.li/Q01jQtTt0 - #FITNESSPROJECT #FitnessChallenge #ChallengeYourself #fallfitnesschallenge #workoutchallenge #workoutonpurpose #fitnessprojectcares #htxfitness #anewkindoffitness #commitmentcommunityculture #fitnessprojecttraining #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble

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8 WAYS EXERCISE MAKES YOU HAPPY: GET FIT & FEEL EVEN BETTER Does your job have you stressed out? Has your daily routine got you feeling down in the dumps? Tired of being tired throughout your day? Exercise! It’s amazing what exercise can do, not just for your body, but for your whole life. It’s not just about getting into a better mood. It’s about making life more joyful and finding happiness! As we learned from Elle Woods in Legally Blonde, When you exercise, your body releases chemicals called endorphins. These endorphins can interact with the receptors in your brain and make you happy. Visit https://hubs.ly/Q01jKzbQ0 & Check out the list we compiled to discover how exercise benefits you beyond just physically and start working towards being happier today. DON'T WORRY, (GET TO THE GYM &) BE HAPPY! #FITNESSPROJECT #FitnessTips #ExerciseTips #HealthyLiving #HappyLife #Wellness #fitnessinspiration #purposedrivenfitness #workoutonpurpose #fitnessprojectcares #htxfitness #weloveourmembers #anewkindoffitness #commitmentcommunityculture #fitnessprojectmagnolia #fitnessprojectconroe #fitnessprojectkingwood #fitnessprojectwoodlands #fitnessprojecthumble #mentalhealth #nami

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RePosted• @jannellefit...

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Happy Hump Day! RePosted• @jannellefit Happy Wednesday, hope you have a morning full of endorphins and caffeine 🤪💛

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