May 12, 2025 | Healthy Lifestyle
Let’s explore 10 practical tips to stay fit while traveling without missing out on fun. Enjoy your trip while keeping your health on track! Yes, vacation… WooHoo!🎉 However, you may remember that going on vacation can sometimes throw a lot of things in your life...
May 8, 2025 | Fitness Project, Healthy Lifestyle
This Memorial Day at FITNESS PROJECT. This Memorial Day, Monday, May 26th, FITNESS PROJECT invites you to take part in something more than just a workout — The MURPH Challenge, a tradition that honors fallen heroes, pushes your limits, and unites our community with...
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