It’s that time again—GROUP Summer Launch Season is HERE and we’re turning up the energy, the music, and the motivation at FITNESS PROJECT! Whether you’re a studio class fanatic or just group class-curious, Launch Week is the perfect...
It’s officially summer—which means longer days, sweatier workouts, and plenty of opportunities to crush your fitness goals. But let’s be real: between the heat, vacations, and schedule shake-ups, it can be easy to fall off track. That’s why we built the Ultimate...
Summer’s heating up—and so should your fitness goals. Whether you’re trying to stay consistent or just want to make workouts more fun, there’s one proven way to boost results and motivation: bring a workout buddy! Not only do workout partners help keep you...
Let’s be honest—leg day doesn’t always get the love it deserves. But when summer hits and the shorts come out, strong, sculpted legs become the MVP of your warm-weather workouts. Whether you’re stepping into the studio or sweating it out solo, now’s...
Summer’s here, and if there’s one muscle group that gets prime time during tank top season, it’s the chest. Whether you’re beach-bound, pool-party ready, or just want to fill out that fitted tee, building a strong, defined chest is the move. Let’s dive into the...
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